Health & Fitness
Lifestyle changes have made it impossible for an average individual to remain completely disease-free for long. Unless you are someone who eats a balanced diet, works out every day, meditates and practices good sleep hygiene; you may be suffering from one or the other lifestyle-related disorder.
Sometimes we’re lucky and get a general physician that is gentle and warm welcoming as Dr. Oz.
Once your primary doctor can’t find a treatment to relieve your chronic pain, you may be referred
Over one hundred million people in America suffer from a pain that never goes away and the majority of those people never get relief. There are different types of pain management available such as injections, medication, surgery and other types of therapy, but the side effects are sometimes are as bad, or worse than the original pain itself.
There is a great debate, and the notion is counterintuitive, but the days of low-fat, highly processed foods are a thing of the past. Real foods are in, and that means finding a healthy balance of macronutrients your body needs. Consuming foods high in healthy fats can lead to significant weight loss and other surprising health benefits.
An ancient tradition of the Chinese made its debut in American in the 1970s and that tradition was acupuncture. It is estimated that the Chinese have used acupuncture since 2700 B.C. However, Western medical experts and researchers that operate and staff any pain center have yet to confirm officially the validity of acupuncture.
It is a well-established fact that Sleep Apnea- characterized by snoring, frequent pauses in breathing and partial awakening during sleep- contributes big time to daytime fatigue, restlessness, and irritability. Now, according to the experts, it has been concluded that this condition can lead to even more serious health consequences.
Maintaining a slim figure stays a top priority regardless of a person’s gender
Like, we as individuals are dissimilar, our sleep is also different. Hence, if you have any sleep disorder, it might present itself differently. For diagnosing your sleep problem, your sleep disorder doctor will measure various aspects of your body while you are asleep.