Health & Fitness

Matcha green tea

Matcha green tea has received a lot of attention in the recent past. The amazing health benefits offered by it has contributed a lot towards popularity. Many people say that matcha green tea is different from any other tea.

Significant Facts about Composite Resin Bonding

Cosmetic bonding is one of the best solutions for a healthy smile without any second thought. Different types of bonding procedures are available today among which a prominent one is composite resin bonding.

10 Proven Sleep Tips To Help You Rest

Lack of a good night’s sleep can have negative effects you may not even realize. The resulting sluggishness, absentmindedness, disorientation, and irritability can impede productivity, concentration and good decision making. The importance of getting the proper amount of rest cannot be overstated.

5 Best Relaxation Techniques That Can Help You Sleep Better

Stress is one of the most significant factors for sleep deprivation. When you are stressed or anxious, your mind will continue to grind, even past the sleeping time. Insomnia and other sleeping disorders are also attributed to chronic stress as well.

9 Ayurvedic Treatments for Balancing Health

The word "Ayurveda" is a combination of the words "Ayur" - science and the "Veda" - life. Ayurveda is a traditional holistic medicine that originated long ago.

Fibromyalgia

Fibromyalgia literally means immensely painful muscles. Fibromyalgia is a complicated long-term medical condition which is not characterized by a specific cause and its proper Fibromyalgia Cure is yet to be found. It can’t be referred to as a specific disorder.

Atrial fibrillation

Atrial fibrillation is a condition that makes your heart beat much faster than it normally would, in addition to disrupting the heart rhythm. As such, it increases your risk of suffering from cardiovascular diseases, including heart attacks and strokes

9 Hidden Potential Health Risks of Snoring

While most of us crack jokes on our snoring, the habit actually is more than just an embarrassing or irritating practice. Snoring can be a serious sleep disorder and those who suffer from this sleep disorder named Sleep Apnea, have 40% more chances to die early than others.

causes of high blood pressure

Although high blood pressure is almost inevitable as we age due to structural changes in the arteries, there are modifiable blood pressure factors that may surprise you

sleep naturally

In today’s era, people are so much busy in their social and personal life so that they have not enough time to sleep. There is so much workload in their daily life and people are getting stressed. This is one of the main reasons for a sleep disorder.

endurance exercise female

If you have finally decided to start working out, good for you! The only thing to keep in mind is that, being a beginner, it will be a challenge to form a habit of exercising. That's why it's necessary to make all the necessary steps to be well-prepared and not to feel discouraged and give up after a week or so.

Concerned About DVT?

It’s no secret that we live in a world that is way more sedentary than it used to be. Sitting for so long, whether at a desk or traveling, has put us in a prime position to be a little worried about deep vein thrombosis, also known as DVT. DVT occurs when a blood clot develops in your vein

Everything You Need to Know About Shoulder Subluxation

A subluxation describes the condition in which the shoulder or one part of the shoulder gets dislocated. The bone of the arm, humerus ends in a ball-like shape which is there connected and perfectly fits into the glenoid, a socket that is similar to a cup.

Morton’s Neuroma - Symptoms, Causes & Treatment

A neuroma may appear in different parts of our body and is the thickening of nerve tissues. The most common type of is Morton’s neuroma, which develops in our feet between the third and fourth toes. It’s a very painful condition, affecting the nerves between the toes. It usually occurs in middle-aged women due to the compression or irritation of tight or high-heeled shoes.

Snoring Mouth guards Are the Best Snoring Solutions!

Snoring is a major issue that is being constantly ignored by many people. But as this condition is on a constant rise, you must not take it lightly. There are many people who are looking for a remedy. For a remedy, you even tried many things among them you can also include snoring mouth guard.

Body click

The human body is a miraculous assembly of organ systems performing definite tasks at a definite time. While you think you have assigned a specific time for reading, working, playing, and sleeping, your body has even a more meticulous plan for each organ to work and rest. 

Decorate Your Home with Plants to Improve Your Health

There are plenty of aesthetic reasons to decorate with indoor houseplants. They're appealing, they add a personal touch, they create atmosphere, and they give you a chance to show off your artistic side.

fitness tracker

Have you ever thought about what makes a good fitness tracker for women? If you have been in the market searching for these invaluable health and fitness gadgets, then you've more than likely come across so many options that choosing the right one ended up being a great challenge. Here's a guide to help you choose right. 

Get Medical Treatment and Keep Healthy Your Life

Health is considered as a priority, When it comes to your health, things are getting pretty serious. That’s why it is not normal for so much unauthorized health-related content to exist on the Internet and even in magazines. Most of the times, this type of content is not revised by anyone who is authorized in the field of health or medicine

Tips to Choosing the Best Pediatrician for Baby Care

Do you have kids? Every parent wants to choose the best doctors for their children. When you are choosing health care professional for your baby, you need to take into account certain factors. Keep in mind that babies and adolescents have different health needs, behavioral needs and so if you want to choose someone who is trained in treating only a particular age group of kids, you should choose a pediatrician.

7 Diseases That Can Influence Men More than Women

This is a shout out to all the men out there who undergo the medical examination once in a decade. In a research, it has been found that around 40 % of men reported that they have not undergone medical checkups in the last 12 months.

Pages