Health & Fitness

Woman laying down with cucumber slices over her eyes and a bowl of sliced cucumbers by her head on the right hand side.

Self-care are activities that we do specifically to protect and take care of our mental, physical and emotional health. Self-care is extremely important and is a simple concept in theory, and yet it is something that is so often overlooked.

Infertility

When a couple is unable to conceive a baby naturally after trying for more than 1 year or is facing regular miscarriages then this situation is medically named as infertility. With a change in lifestyles and stressful schedules, there has been an increase in many couples seeking treatment for having a baby. 

How Can Patient Portals Improve Healthcare?

The healthcare ecosystem has undergone some profound change in the past decade, all thanks to the rapid advent and influx of modern technology. We have gone from being a traditional in-person system to being around the clock ecosystem that can monitor and engage patients whenever the need arises, even if they are not present in a healthcare facility

HIV test kit

Today, people with AIDs can live as long as people without the disease. That’s how the medical universe has undergone a sea change. But, in today’s advancing medical universe, dying of ignorance is more evident than dying of AIDs.

When and How to Wash Your Hands

​Hand washing with water and soap is one of the best and effective approaches to prevent the spread of numerous sorts of pathogenic diseases and it is the cutting edge of the barrier against the COVID-19 infection

Older woman and a young girl taking a selfie.

As you age, it is only natural that your health and wellbeing may become more fragile. However, there are steps that you can take as you age to ensure that your health, both physical and mental, stays in the best condition it can as you grow older.

7 Tips on How to Sleep Better

A good night’s sleep is vital for a person’s well-being. Although underrated, enough duration of sleep is required for the body to function properly. Improper sleep can cause dysfunction of the body’s regulatory functions as well as poor performance of the brain

5 Things Worth Investing In To Live Your Best Life

Everyone wants to live their best life, don’t they? Well, in order to achieve the best, there are a few ways that you should consider investing in yourself and your life. It is also important to remember that you can invest in yourself in a number of ways that aren’t monetary, such as time, effort, and commitment.

How Big Data Affects the Healthcare Industry

Unless you have been living under a rock, you know that the world has experienced a massive surge in the quantity of data it generates. Now, this shift has had different ramifications for different industries. But if there is one thing in common to all of them through this period of change, it has been their need for tools that can help companies make sense of this data instead of letting it all go to waste. 

Healthy Food in Meal Delivery Services Such as Everyplate

Preparing nutritious and filling meals is a time-consuming task. The reality is, not everyone has the patience to shop – let alone cook meals every day of the week.

5 Ways To Protect Yourself From The Sun This Summer

With the summer fast approaching, this means that you're going to be spending a lot more time outdoors. For the most part, this is a good thing. Nothing is more relaxing than lounging outside on a summer day. However, the drawbacks of extended time outdoors in the sun are well documented.

Woman jogging with the sunset in the background.

Your health is one of the most important things you need to take care of for a healthy and happy life. There are various ways that you can take care of your health to ensure that it is in top condition, so, here are some of the most helpful.

5 Ways Leading to Living a Healthy Life By Setting a Healthy Routine to Follow

In the fast-paced world of today, the focus on the health and well being of ourselves is often not considered necessary. But it surely holds importance to live a longer and healthy life. Before you start leading yourself to a healthy life, there are multiple aspects that must be considered before taking any decision further.

Three people sitting on a a bench. Two are elderly men and one is a woman. The middle man is holding a stress ball while the woman has her hand on his wrist.

Ageing is a daunting process for most people, albeit some more than others. However, as we age, it is important that we are taking proper care of ourselves so that we can keep living a happy and healthy life as we age.

6 Reasons to Visit a Podiatrist Before Summer

Our feet work hard for us- taking us everywhere we need to go, providing balance and handle a lot of wear and tear daily. The hot summer months are especially stressful for our feet because of the heat and moisture.

drug addiction

Before the birth of a child, most people carry a heavy burden. That’s because they realize the responsibility that comes with the birth of a child. Typically, the choices that a parent makes from the moment they conceive until childbirth will influence how the child will turn out.

Best Hearing Aids Brands In 2020

Hearing aids are constantly developing and with a simple search you’ll find that there are more and more small hearing aids online for purchase - discreet hearing aids have become increasingly popular and the original hearing aids which were bulky and uncomfortable to wear have become just a memory!

Sheepskin health benefits

Sheepskin is popular these days because of numerous reasons. Winter is one of the major reasons for its popularity. There is no doubt that sheepskin products are amazing for use in winters. These are known as the best comforters and warmers for some amazing reasons

lemon water

Celebrities and social media influencers have promoted the advantages of drinking lemon water for years. Some naturopaths even follow it. They do not start their day without a drinking glass of warm water with lemon juice.

Bottom half of a woman's face while she is one the phone.

Reaching out for help may sound like the simplest thing in the world, but, when you are struggling with your mental health, reaching out might seem impossible. Luckily, there are options available to help make reaching out feel less daunting for everyone, no matter the struggles they face.

pediatric liver

When parents get to know that their child needs a liver transplant, it may leave them feeling scared, angry, or confused.   The reason behind it is simple. They do not have in-depth knowledge of why their child needs a new liver or where the new organ will come from. They keep thinking about all these months ahead, and the result will be obvious.

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