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Falling or staying asleep may seem like a difficult task when your brain is full of intense and overwhelming thoughts of stress, anxiety, and depression. It’s 3 a.m. in the night and you’re still staring at the ceiling or scrolling the screen of your smartphone, you’re not alone on this planet, a recent study revealed that more than 500 million people across the globe experience sleep problems in a row.
The abuse of various drugs is costing the United States of America a whopping $137 billion annually in direct health care expenses. As per an estimate by World Health Organization(WHO), the burden of diseases related to alcohol and drug issues around the world would rise to 5.4 percent.
In the modern rabid rhythm of life, sometimes there is not enough time to listen to your body. There may be some changes in our body, and we do not notice or decide that it will go away itself. But there are symptoms that indicate the presence of serious illnesses, and they should in no way be left without attention.
As individuals grow with age their number of taking medicines also increases. However, if the right comprehensive health checkups are taken, huge money can be saved. The blog uncovers why comprehensive health checkups are needed and benefit individuals of all ages.
The Bureau of Labor Statistics reveals that the fitness industry is expected to receive an astounding growth of 20 percent by the year 2018. According to a survey by IDEA (International Dance Exercise Association), strength training was the most popular service offered by personal trainers whereas balance training and functional exercise followed it.
Everybody’s been on the lookout for the fountain of youth ever since the dawn of humanity. In our time, we call it science but, as it turns out, even science, as yet, cannot solve the age-old wish of many to stay forever 21.
Technology is pushing ahead at a rate of knots, and the acceleration is exponential. As a result, there are more sport and health-related gadgets on the market than ever before. This is great news for an average health fanatic.
When one talks about health a lot of the conversation revolves around how we’re feeling physically. But health is so much more than that. True health is a combination of 5 specific areas of our lives and to fully encompass health, one must feel as though they are fulfilling every aspect as much as they think is necessary.
Belonging to a class of vegetables, breadfruit comes loaded with lots of health benefits some of which are hard to believe or comprehend. The fruit originates from Artocarpus Atlillis and a member of the mulberry. As a result, some of the people regard it as a mulberry.
Mobility scooters provide a feeling of liberty to people with mobility problems. Scooters eclipse the effectiveness and facility of wheelchairs and walkers to give comfort and convenience. Because of this, mobility scooters are quickly becoming one of the devices today, utilized by both young and old.
The article helps you find out some of the ways Yoga helps you achieve your goals. The ancient science of Yoga has taken this generation by storm. From what-to-do to how-to-implement and from when-to-apply to where-to-focus, today, Yoga can help you in all spheres of life.
Learn in detail about the five best ways to attract new customers to your yoga studio through this article.
Now that 2017 is coming to a close, it is a good time to sit back and take stock of how the last 12 months have affected your long term plans, and what the New Year will hold. By the time January 1st comes round, many of us are making half-baked resolutions about going to the gym more and cutting down on smoking.
The holiday season is upon us, and is the season to be snacking! Although you are probably busier counting presents than calories this month, you should still keep an eye on what you eat if you don't want to gain any dreaded holiday weight.
Dealing with a drug addiction can be tough and it becomes worse when you think of recovery. There comes a time when attaining sobriety seems to be an impossible goal, but, with willingness and efforts, many addicts reach the top successfully.
Wheelchairs are utilised by people the world over for a host of reasons. Some people have temporary injuries that require temporary wheelchair use, while others have permanent disabilities and infirmities that make mobility near-impossible without the aid of a wheelchair.