Health & Fitness

Autism

Autism is always important to us. As pediatric osteopaths, working with patients with autism spectrum disorders over the years has become one of the most interesting learning processes for us. Especially because of the different forms in which these disorders can show up.

Frozen Shoulder - Causes, Symptoms and Natural Treatment

Frozen shoulder is also known as adhesive capsulitis. This disorder is a very common disorder in general orthopedic practice, it can happen due to hormonal imbalance, diabetes, injury and chronic health condition like arthritis when the shoulder becomes loosen.

Sleeping in a Colder Room

The temperature of our surroundings can have a profound effect on our health and our quality of sleep. Some studies have shown our sleep to be calmer in colder temperatures, while others have suggested it can even be beneficial for preventing disease, and also delaying the aging process by affecting the body’s metabolism.

private-therapy

Are you mentally exhausted and looking for a  private therapist as usual? Well, now there are different alternatives for therapy which are quite effective.

Plantar Fasciitis- How A Local Chiropractor Gets Rid of the Pain

Do you wake up every morning and as soon as you put your foot down, you feel a stabbing pain below the heel? You are not alone my friend; many adults are going through the same agony. You suffer from Plantar fasciitis commonly known as heel pain. 

8 Ways Reduce Your Health Budget Without Giving Up Your Care

Times have changed: an optimal filling rate, additional service offerings and care provided only within the hospital are no longer sufficient to guarantee the financial health of health facilities. Today, market evolution and payment reform require you to completely redefine your care management. 

arjuna

Arjuna is a herbal tree. The Latin name of it is Terminalia arjuna. This herbal plant has the properties which has the quality to balance all the three doshas- Vata, Pitta, and Kapha. It is a deciduous evergreen tree that grows at a height of 100 feet in a throughout wet, marshy, sub-Himalayan regions of India and Sri Lanka.

happy girl

During the summer, you want to look your best. Between festivals and trips to the beach, there are plenty of different photo ops that you need to be ready for. Finding time to take care of all of your beauty needs can be difficult when you are living a fast-paced life. However, there are simple beauty hacks that can help you this summer.

bare feet

During the summertime, getting your feet wet isn't a big ordeal. After all, you can swim for hours with nothing happening to your feet, even if they're submerged in water the entire time

Matcha green tea

Matcha green tea has received a lot of attention in the recent past. The amazing health benefits offered by it has contributed a lot towards popularity. Many people say that matcha green tea is different from any other tea.

10 Proven Sleep Tips To Help You Rest

Lack of a good night’s sleep can have negative effects you may not even realize. The resulting sluggishness, absentmindedness, disorientation, and irritability can impede productivity, concentration and good decision making. The importance of getting the proper amount of rest cannot be overstated.

5 Best Relaxation Techniques That Can Help You Sleep Better

Stress is one of the most significant factors for sleep deprivation. When you are stressed or anxious, your mind will continue to grind, even past the sleeping time. Insomnia and other sleeping disorders are also attributed to chronic stress as well.

9 Ayurvedic Treatments for Balancing Health

The word "Ayurveda" is a combination of the words "Ayur" - science and the "Veda" - life. Ayurveda is a traditional holistic medicine that originated long ago.

Fibromyalgia

Fibromyalgia literally means immensely painful muscles. Fibromyalgia is a complicated long-term medical condition which is not characterized by a specific cause and its proper Fibromyalgia Cure is yet to be found. It can’t be referred to as a specific disorder.

Atrial fibrillation

Atrial fibrillation is a condition that makes your heart beat much faster than it normally would, in addition to disrupting the heart rhythm. As such, it increases your risk of suffering from cardiovascular diseases, including heart attacks and strokes

9 Hidden Potential Health Risks of Snoring

While most of us crack jokes on our snoring, the habit actually is more than just an embarrassing or irritating practice. Snoring can be a serious sleep disorder and those who suffer from this sleep disorder named Sleep Apnea, have 40% more chances to die early than others.

causes of high blood pressure

Although high blood pressure is almost inevitable as we age due to structural changes in the arteries, there are modifiable blood pressure factors that may surprise you

sleep naturally

In today’s era, people are so much busy in their social and personal life so that they have not enough time to sleep. There is so much workload in their daily life and people are getting stressed. This is one of the main reasons for a sleep disorder.

endurance exercise female

If you have finally decided to start working out, good for you! The only thing to keep in mind is that, being a beginner, it will be a challenge to form a habit of exercising. That's why it's necessary to make all the necessary steps to be well-prepared and not to feel discouraged and give up after a week or so.

Concerned About DVT?

It’s no secret that we live in a world that is way more sedentary than it used to be. Sitting for so long, whether at a desk or traveling, has put us in a prime position to be a little worried about deep vein thrombosis, also known as DVT. DVT occurs when a blood clot develops in your vein

Everything You Need to Know About Shoulder Subluxation

A subluxation describes the condition in which the shoulder or one part of the shoulder gets dislocated. The bone of the arm, humerus ends in a ball-like shape which is there connected and perfectly fits into the glenoid, a socket that is similar to a cup.

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