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All those who work an office job in the 21st century will know that it leaves no time for physical exercise. Not only is sitting at a desk surrounded by screens all day bad for your back and your body in general, the long hours at work also result in a sedentary lifestyle.
Most contemporary money-bringing jobs are related to desk-sitting. While you can earn your leaving easier, it’s also much easier to get extra kilograms and you’re your body shape. Statistics says that almost 40% of the country population suffer from obesity and more than 70% have overweight issues.
To maintain and manage a healthy weight in our eat-and-run, culture can be a challenge and lose weight, even tougher.
If you have tried everything till date to lose that flab but still are struggling to lose those n