Anxiety

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With our Experience and Experience Of Our Ancestors In Our Mind It Is Still Us Who Holds The Reins Of Own Happiness

Your brain holds the reins of your courage by creating or accepting societal suitability rules 'au fait'. You only see what you are 'programmed' to see. Weakened ability to see means that your assessment skills critically slump and destroy your image of the world. With this realization, easy and accessible self-improvement techniques are at your arm's lengths

How insomnia can affect your life

Insomnia is still one of the disorders which science struggles to explain the exact causes and ev