Grounding is essential to the flow of energy, no matter where it’s being directed, or where it’s coming from. Anyone who desires to facilitate healing must learn about grounding, or it’s not going to happen.
Our brains crave novelty. Repetition deadens our response to activities, even those that bring us pleasure. Changing your environment can be the cure for this.
We all know that we live in a society filled with stress. We've heard about it from many, many sources, over the course of many, many years.