Depression

depression

Men’s health problem called “depression” causes lasting sorrow and disinterest. Many times, there is also tiredness, restlessness, and corporeal signs.

The Ultimate Depression Definition

Depression is a feeling of loss of interest. There are two types of depressive symptoms, major and minor. The definition of depression varies from person to person. People, including kids and teens, show signs of depression through a change in their thinking

Improve Mental Health

Journaling has long been considered an effective method of self-improvement. It is also good for psychological and mental well being. Writing a regular journal is particularly useful for migrant workers. Here is a look at some of the ways in which journaling can help us better our lives.

Oxygen Therapy

Fibromyalgia is a chronic medical condition that is characterized by pain all over the body, constant fatigue, memory loss, jumpy legs, sleep issues, pins and needles, bowel and bladder issues and sensitivity to noise, temperature or pressure. It is also often associated with anxiety, depression and post-traumatic stress disorder.

Emotional Imbalance

An emotionally unbalanced person has constant mood swings and loses control even in the face of routine situations. Emotional imbalance is characterized by mood swings and the ability to “get off track” in the face of negative and unforeseen events.

quality sleep

Everyone sleeps about a third of his or her life. Our metabolism, our cells, and our immune system are strengthened while we sleep. We need enough sleep to have strength for everyday life. But not only has the body recovered. Our brain processes the impressions of the day during a sleep.

desperate

At many stages of life, everyone must have encountered bullies. You will find these 8 tips very useful in dealing with bullies

Combating depression

Depression is a persistent feeling of low self-esteem, worthlessness and physical fatigue for a prolonged period that may ultimately lead to suicidal thoughts. In today’s day and age, with rising levels of stress, millions around the globe are potentially suffering from depression. 

Treatment for Depression

Depression is a kind of mental illness that involves the mood, mind and body of a person. Research reveals that around 15% of the global population suffers from chronic depression and the figure is doubling every decade.