Health & Fitness
Anyone who has suffered serious injury will understand the impact of such a condition on the body. It's advisable to focus on complete rehabilitation and treatment of injury before returning to play.
Ever found yourself in a position where your head is hyperextended and your shoulders arms and chest seem to come together? Have you been constantly told to tuck your chin and bring your shoulders back, only to return to the same positions a few minutes after?
Teeth whitening techniques are a solution to transform your yellowish teeth to white shiny pearls everyone dream for. There are various techniques and toothpaste available in the market to whiten the teeth.
Smoothies are a great breakfast option for packing in plenty of nutrients into your day. For weight loss, it’s all about what you put in them.
When your body is overheated, usually as a result of prolonged exposure in high temperatures, this condition is known as heatstroke. The body temperature rises to 40°C in case of heatstroke.
We slouch when we’re sad, bend our neck down when depressed, sit up straight when motivated, and walk with a chest out when we’re confident. But sometimes, it’s the other way around. Studies prove that posture affects a person’s mood.
In 1895 a natural healing philosopher named D. D. Palmer noted a spinal bone out of alignment on a partially deaf man named Harvey Lillard. He delivered an adjustment to the affected vertebra to restore the motion and alignment of the spinal bone.
Help someone poop. Take urine samples. Carry people to different rooms. Rush to emergency rooms. Run towards coding rooms. This list doesn’t even cover the worst parts of being a nurse. There’s just too many to mention
No pain, no gain. That is what every employee probably tells herself at the end of the day after long periods of sitting in their not-so-comfortable office chair. Back pain is the price most people pay on top of putting on hours of auditing accounts, writing documents, or encoding data.
They say old habits die hard. But if your old habits are killing you, breaking them is no longer an option.
When you’ve stayed in the corporate world for quite some time, it would not be a surprise to you anymore that posture matters. Not that you’re going superficial about it
How you sleep says a lot about you and it can also have an impact on your health. Take a few minutes to learn more about your sleeping habits so that you can make the necessary adjustments to ensure that your sleep has a positive impact on your health
With heart disease and cancer topping the charts for causes of death, many consumers are trying t
Any kind of injury is painful to us. Whether the injury is a deep cut or bruises, it always hurts. But when the injury is a broken bone, the pain is unbearable and this pain can be better explained by the ones who have actually experienced it in their lives. Generally, those who suffer from a fracture on their shoulders, wrist or elbow, are recommended to wear arm slings for protection as well as comfort.
Pain is not the same for everyone and as such, everyone’s response to pain is different just as t
Hypertension is unfortunately the most common disease in people around the world.
Whenever we hear about snoring, an image of an overweight, elderly person comes to mind. The same is also true of other sleep problems like insomnia, generally considered to be ‘grown-up’ issues.
Lifestyle changes have made it impossible for an average individual to remain completely disease-free for long. Unless you are someone who eats a balanced diet, works out every day, meditates and practices good sleep hygiene; you may be suffering from one or the other lifestyle-related disorder.
Sometimes we’re lucky and get a general physician that is gentle and warm welcoming as Dr. Oz.
Once your primary doctor can’t find a treatment to relieve your chronic pain, you may be referred
When a general practitioner has done all they can for their patient’s chronic pain, they will tur