Yoga

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Explore the article to know more about corporate yoga and how you can teach yoga and stress reduction in the corporate world. A corporate job comes with a lot of stress which can take a toll on the health. Sitting for more than seven hours with your screens ahead can be menacing.

7 Interesting Reasons to Become a Yoga Teacher

Turn your passion into a profession, interesting reasons to become a yoga teacher. Nowadays, many people are turning their passion and hobbies into a profession and being a Yoga teacher is one of them. We have observed that people are becoming conscious about their health and wellbeing, and many are opting Yoga for the same. 

yoga session

Understand how yoga is the best way to rid our mind of stresses with complete mind-body relaxation 

yoga session

Just like there are an array of benefits of yoga for the grownups, it benefits children too. Read on to know how yoga offers relief from pediatric conditions and helps children stay fit and active.

Can Kids Yoga Help Relieve Stress

Explore how yoga can help your kids deal with anxiety and stress better. Learn in detail about what yoga poses that your children can practice. 

5 Effective Yoga Postures to Increase Your Brain Power

 Learn important postures that could get your brain jogging, sharpen your memory, and intensify concentration of mind. The brain in anatomical terms is nothing but a heap of muscles and like all other muscular faculties in the human body would need exercise to function better.

Getting kids ready for school is no easy task, especially if your little ones have enjoyed some h

Yoga Therapy

The purposes of yoga are many. You get several yoga benefits when you practice yoga on a regular basis. Most people, who do not know the real benefits of yoga 

Joining a powerful, effective and registered yoga teacher training course will make you to achiev

Weight Loss

You are sick of these additional pounds, now at long last wanted to