With more and more people discovering the health benefits of practicing the miraculous science of yoga, this 5000- year old practice is increasingly making its way into the lives of millions. And, slowly it is seeping into the workplace. Yes, yoga for corporate people. Isn’t this just great, keeping yourself healthy and productive all at the same time. Learn the benefits of yoga for the workplace through this article.
Yoga is scientific as much as it is ancient. Read the article to come across the scientific reasons and benefits of a regular yoga practice. “Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization.”- B.K.S. Iyengar
Yoga directly or indirectly must have influenced your life to some extent or even to a vast expanse if it has been a consistent part of your daily routine. These changes can be instantaneously visible in your body and mind when you loyally analyze your yogic journey. Some of these modifications could be weight loss, a better body structure, freedom from many diseases, etc.
Explore the article to know more about corporate yoga and how you can teach yoga and stress reduction in the corporate world. A corporate job comes with a lot of stress which can take a toll on the health. Sitting for more than seven hours with your screens ahead can be menacing.
Turn your passion into a profession, interesting reasons to become a yoga teacher. Nowadays, many people are turning their passion and hobbies into a profession and being a Yoga teacher is one of them. We have observed that people are becoming conscious about their health and wellbeing, and many are opting Yoga for the same.
Just like there are an array of benefits of yoga for the grownups, it benefits children too. Read on to know how yoga offers relief from pediatric conditions and helps children stay fit and active.
Learn important postures that could get your brain jogging, sharpen your memory, and intensify concentration of mind. The brain in anatomical terms is nothing but a heap of muscles and like all other muscular faculties in the human body would need exercise to function better.
Getting kids ready for school is no easy task, especially if your little ones have enjoyed some h
The purposes of yoga are many. You get several yoga benefits when you practice yoga on a regular basis. Most people, who do not know the real benefits of yoga
Joining a powerful, effective and registered yoga teacher training course will make you to achiev