Monica Quinn

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging because it’s a wonderful way to keep myself in tone. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. Overall I would say I’m an outdoors type of person.

Articles from this author

5 Facts About the Pain You Probably Didn't Know

A sensation of pain is not always preceded by physical impact. People feel pain not only when falling onto the asphalt from a bicycle but also after a betrayal or loss of a loved one.

5 Things to Avoid If You Have Neck Pain

If you suffer from neck pain, you can try physical therapy in order to reduce painful sensations and improve the range of motion and mobility of the neck. Your physiotherapist can tell you what you need to do to quickly recover and return to your regular activities.

How to Tell the Difference Between Back Pain and Kidney Pain?

As the kidneys are located toward the back and underneath the ribcage, it might be hard to tell whether the pain that you're experiencing is coming from the back. Or whether it’s coming from the kidneys. There are symptoms that can help you to find out whether this pain is back pain, or whether the pain is kidney pain

The Main Trends in Modern Dentistry

Those days when all dental procedures were performed by eye and touch are gone. Although the result of treatment depends on the intuition and the “good hand” of the doctor, the large-scale implementation of innovative technologies in practice has raised the quality of dental care to a fundamentally different level. 

Gastrointestinal Conditions That Cause Chronic Abdominal Pain

There are different kinds of gastrointestinal conditions, which can cause abdominal pain in patients that can develop into becoming a chronic type of pain. This pain is in most cases accompanied by other symptoms, which include diarrhea, cramping, constipation or bloating.

Assessing Your Risk of Gum Disease

Gum disease or periodontal disease is a prevalent problem worldwide. It is an issue that will affect many people at some point during their lifetime, and without prompt treatment, it can result in tooth loss. But, is it possible for some people to be more at risk of gum disease than others?

Choosing Between a Fixed Bridge and Removable Dentures

If you are one of the many people who has suffered complete tooth loss or are facing tooth loss very shortly, you may have looked toward dental implants as a solution. These days, dental implants are frequently regarded as the gold standard for restoring missing teeth and especially as treatment is quite versatile

Best Practices for Excellent Varicose Vein Laser Treatment

Use of lasers for the treatment of varicose veins is among the most effective methods in operation today. These can be simple lasers or endovenous lasers. Their main difference is the deepness at which they work. Endovenous lasers are used for deep larger veins, but simple lasers are used for more superficial veins

What Should You Do About Your Addiction to Painkillers?

The problem of drug addiction has existed in the world for a long time. At the moment, it has acquired a global character. Pill dependence is becoming more popular. This type of addiction can also be called substance abuse. This addiction has both physical and legal consequences for a person.

Health Secrets: Olive Oil in Sports and Dietary Nutrition

Olive oil has a 150-year history and can be proud of its traditions. The taste, aroma, and composition of this unique product are constantly being improved. But the high quality of this oil, made from selected olives from the Mediterranean, remains unchanged. 

What is Prenatal Care?

Staying as healthy as possible during pregnancy is the best way to ensure you have a healthy baby. The sooner you can begin prenatal care, and start receiving regular care from your obstetrician, the greater the chance of having a healthy pregnancy.

4 Habits That Negatively Affect the Results of Your Workouts

Things you used to do in everyday life directly affect your efficiency during sports. Let’s find out about five habits that can negatively affect your results and even increase the risk of injuries.

How to Whiten Teeth Without Harming Your Health?

The modern market of oral hygiene products offers a solution to seemingly any problem. Are you dreaming of a Hollywood smile and perfect white teeth? There is a huge range of all kinds of whitening pastes.

Moldy Cheese: 7 Benefits of Gourmet Product

Not every product covered with mold is considered edible. Cheese with mold refers not only to edible but to useful products. Gourmets appreciated the unique, incomparable taste of Roquefort, Dor Blue, Bavarian blue cheese and Cambozola. The benefits of moldy cheese manifest with moderate use.

Top 5 Most Dangerous Cosmetic Procedures

Many women and men dream about a beautiful, healthy, radiant skin, hair and nails, but, unfortunately, this dream is not always true. Trying to achieve these dreams in a clinic or through home remedies often does not give the desired results, sometimes they can even bring harm.

8 Myths About Healthy Nutrition, in Which We Continue to Believe

Juice slimming, low carb diets and activated carbon as a way to fast and detox on a budget. It seems that humanity will never tire of inventing innovative ways to get in shape. Or not very innovative, but definitely with something new, something that has never happened before.

weight loss

Those who want to lose weight quickly and save the result for a long time, they won’t be able to do it. Just because losing weight in a quick way can’t be effective. In general, it is important to note that if you really want to lose weight, you should forget such a word as “diet” forever.

dentures

There is little doubt that dental implants are an excellent and increasingly popular way to replace missing teeth. If you have lost some or all your teeth, your dentist may have suggested this option. However, dental implants are not right for everyone.

Common Causes of Low Heart Rate

Normal heart rate in people is 60-100 beats per minute. But if the heart rate is lower than 60 beats per minute, that may indicate bradycardia development. If the pulse is constantly 30-40 beats per minute and it doesn’t increase even during physical activity, it’s a quite dangerous condition.

Porcelain Veneers or Lumineers: What is the Difference, and Which is Best?

Whenever you see someone with an amazing smile then the chances are that they have at least some veneers. They may even have chosen to veneer all those beautifully perfect teeth that you can see whenever they grin.

7 Shoe Mistakes That Are Killing Your Feet

Our choice of shoes is very important. Just think about the amount of time we spend wearing them and the distances we walk in them. No wonder shoes have a big effect on our feet. That is why when we make some common mistakes with our shoes, we are killing our feet in the process

Everything You Wanted to Know About Your Shower Door Options

When it comes to updating your shower or adding a new one, there will be many important decisions to make, and the shower doors are one of the big ones. You might assume that your choice will be as transparent as - glass - but it’s a bit more complicated than that.

What Do Successful Entrepreneurs Have in Common?

What makes certain entrepreneurs succeed? There’s no magic formula for the success of entrepreneurs, but there are certain things that they all have in common. A few studies done on successful entrepreneurs show key characteristics of small business owners who flourish.

Why Laser Tattoo Removal Is Smarter Than Other Methods

There are many tattoo removal methods like dermabrasion, use of creams, acid peels, surgery, and even covering it up with another one or plain ink. All these methods are good, but there is always a certain feature that makes laser tattoo removal smarter than each of these.