Monica Quinn

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging because it’s a wonderful way to keep myself in tone. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. Overall I would say I’m an outdoors type of person.

Articles from this author

Physical Therapy for Lower Back Pain

Lower back pain is like a storm gathering over the horizon all day. The dull discomfort, the throbbing feeling, and the stiffness all add up until, like a thunderclap, it explodes into full-fledged pain. It penetrates your whole body, removing choice and control. Your mobility is restricted, making daily tasks difficult, and if not addressed, it can cause permanent damage.

6 Facts About Migraines You Should Know About

Even though migraine affects over one billion people around the world, it has long been neglected as one of the most devastating diseases on the planet. Migraine headaches are a neurological disorder characterized by recurrent pounding or throbbing headaches, nausea and vomiting, and sensitivity to light, sound, and strong odors

5 Tips to Deal With Sciatica Pain

Most people are familiar with sciatica, defined as low back pain that spreads downward into the left or right buttock, leg, and, in some cases, foot. The pain can be intense in some situations, and despite popular belief, sciatica typically resolves within three months with conservative treatment.

6 Facts About Tooth Pain: Understanding and Managing Oral Discomfort

Tooth pain is a common but frequently misunderstood condition that can have a substantial influence on one's quality of life. Tooth pain can occur for a variety of causes, ranging from minor, short-term sensitivity to severe, devastating pain.

Decompress and Stabilize: Common Types of Spine Surgery

Your back is a complex structure. It has 30 bones, 40 muscles, and numerous ligaments and tendons that work together to move and support your skeleton. Your back's complicated architecture makes it vulnerable to many traumas and degenerative disorders. As a result, over 80% of adults in the United States have had back pain at some point.

6 Causes of Vaginal Swelling

An enlarged vagina can occur as a result of unrelated events, such as the end of pregnancy or after sex. It can also be caused by vaginal irritation from wearing synthetic fabric underwear or a sexually transmitted disease such as genital herpes.

Efficient Types and Methods of Teeth Whitening

A wide, sincere smile is essential in our daily lives. It is usually easier to interact with kind, smiling folks. We get the impression that they are open to discussion and pleasant toward us. Today, a wide white smile also represents success and happiness.

5 Tips to Choose a Skilled Cosmetic Dentist

Choosing the best cosmetic dentist is a complicated process. Why? Specifically, since, as one would anticipate, everyone claims to be "the best." Additionally, everyone claims to be a "cosmetic" dentist. However, there are five simple ways to assess a cosmetic dentist's capacity to provide you with the degree of dentistry you deserve and desire.

10 Weighty Reasons to Hire a Professional Wedding Photographer

A wedding is one of the most significant days in a person’s life. This day is filled with emotions, joy, and hope for the future. It is important to capture every moment of this event to warmly remember it. This is why hiring a professional wedding photographer is one of the most important steps newlyweds should take. 

5 Factors to Consider Before Getting All-on-4 Dental Implants for Your Smile

Tooth loss is very prevalent among people. More than 35 million American individuals are missing at least one tooth. Missing teeth can cause several dental and overall health problems. The good news is that there are various choices for tooth restoration.

The 5 Existing Alternatives To Dental Implants

When it comes to replacing one or more of your teeth completely, dental implants are a good and long-lasting option. However, many patients choose to avoid them whenever feasible. The medical reasons for adopting a different treatment option are always up to the patient. But what are your possibilities for tooth replacement?

What Does a Trucking Lawyer Do

A trucking lawyer, usually referred to as a commercial trucking attorney, practices transportation law. They offer legal services to commercial enterprises such as contractors, trucking companies, and logistics providers. 

Uterine Fibroids: Everything You Need to Know About This Common Condition

Uterine fibroids are one of the most common gynecological diseases that affect many women during their reproductive years. In this article, we will look at all aspects of this condition, including its causes, symptoms, diagnosis, treatment, and possible complications.

5 Signs You Should See a Spine Doctor

Back injuries and other spinal problems can induce a variety of symptoms, including some you might not expect. If they go together with the back pain, they may be connected.

10 Incredible Ways to Improve Your Smile

Your smile is one of your nicest features! It may make a wonderful initial impression while also allowing you to look good in front of the camera. However, perfecting your grin requires more than simply practice. Did you notice? Every gorgeous smile includes a set of pearly whites.

7 Disadvantages of Ceramic Coatings

Compared to waxes and sealants, ceramic coatings provide the greatest and most long-lasting protection for your car's paint. 

10 Myths and Facts about Personal Injury Lawyers: Controversial Issues Explained

Personal injury lawyers play an important role in ensuring justice and protecting the rights of accident victims. Despite their significant mission, various myths and misunderstandings regarding this profession often circulate in public opinion

Debunking 10 Common Misconceptions About Plastic Surgery

Plastic surgery has grown in popularity As more people look for ways to improve their looks or address specific physical concerns. But even with plastic surgery's growing popularity, there are still a lot of false beliefs and misconceptions regarding it. Read on as we dispel ten widespread misconceptions about plastic surgery that need to be addressed right away.

8 Ways to Get Rid of Heartburn

Despite the name, don’t worry, heartburn has nothing to do with your heart. Rather, it's a burning feeling in your esophagus, which is the 10-inch tube that connects your mouth and stomach.

How Can You Benefit From Crown Lengthening

Most individuals have heard the term "dental crown" before. However, few people understand crown lengthening or why it is necessary. Dental crown lengthening is frequently an essential step in preparing your teeth for a dental crown.

6 Ways to Naturally Reduce Anxiety

Anxiety is a normal part of life. It's the outcome of being overworked. However, worry caused by stress is not always a bad thing. It warns you of danger, pushes you to stay organized and ready, and aids in risk assessment. 

How to Find a CPA for Small Business

You're running a profitable small business. You are helping your consumers, and they are rewarding you with the one thing that every business requires to thrive - money.  

4 Best Ways to Relieve Back Pain at Home

Numerous natural cures for back pain can help you minimize your pharmaceutical use or supplement your current medical treatment. Here are some of the natural pain-relieving strategies to see which one works best for you.

Small businesses play a crucial role in the economy, creating jobs and contributing to the development of local communities. An essential aspect of the successful operation of any enterprise, regardless of its size, is accounting. In this article, we'll look at the basic principles and strategies for effective accounting for small businesses. 1. Defining accounting goals Before you begin accounting, you need to define the goals of this process clearly. Effective accounting helps you comply with laws and pro

Small businesses play a crucial role in the economy, creating jobs and contributing to the development of local communities. An essential aspect of the successful operation of any enterprise, regardless of its size, is accounting.