Monica Quinn

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging because it’s a wonderful way to keep myself in tone. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. Overall I would say I’m an outdoors type of person.

Articles from this author

6 Oral Health Facts You Should Be Aware Of

Many people think that they take care of their teeth properly but they still face numerous oral issues. The point is that there are a lot of misconceptions and myths about oral health. As a result, you may simply not know that you maintain improper dental care.

10 Signs Which Indicate a Professional Deformation

Sooner or later, professional activity leaves a certain imprint on your personality. Your habitual patterns of behavior, character traits, way of communication, and even inner values ​​change. All these changes are the result of professional deformation. 

Jaguar XF (X250)

The birth of Jaguar XF fell during a rather difficult period in the history of the brand. All engineering and design work was carried out even when Jaguar entered the Ford empire, but just in the year the model entered the market, control over the company passed to the Indian concern,

Weight loss is a difficult thing. It’s not just about diet and the levels of physical activity. If you can’t lose weight despite numerous attempts, you might think that your body is betraying you, your metabolism is slower than normal, or that you'll need to eat only boiled chicken and broccoli for the rest of your life. 

4 Best Ways to Prevent Blood Clots During Pregnancy

Pregnancy can come with lots of health effects. It not only brings morning sickness and fatigue, it can also increase your risk of deep vein thrombosis (DVT). Deep vein thrombosis is a disorder in which blood clots occur in the veins. Pregnant women have five times higher risk of deep vein thrombosis than women who aren't pregnant.

2021 Hyundai Palisade Review

Hyundai Palisade is a family, roomy, and practical crossover. It is well equipped and well designed to be comfortable, but not so opulent as to seem repulsively expensive. The sales results answer the question of what happened.

10 Tips for Arranging a One-Room Apartment

A small apartment may become cozy and functional if you approach its arrangement wisely. Today, many people live in small apartments and often don’t know how to make their space comfortable. In this article, we have gathered 10 tips for arranging a one-room apartment.

8 Weighty Reasons to Make an Appointment With a Gynecologist

Annual gynecological check-ups are essential for every woman to stay healthy. However, there are a lot of conditions that require medical attention. You should understand that the sooner you will be diagnosed and treated, the easier and more effective the treatment will be

7 Awesome Health Benefits of Acupuncture That Will Surprise You

Acupuncture is an ancient Chinese medicine used to heal both physical and mental health. In this practice, the practitioner inserts thin metallic needles in specific areas of your body. This promotes healthy energy flow within your body. Acupuncture practitioners believe that the blocks of energy are the root cause of most physical diseases and health issues

8 Oral Health Myths That Should Be Addressed ASAP

Even though there is a lot of information about teeth and gums, many people still spread some myths and misconceptions about oral health. In addition to the fact that most of them are ridiculous and groundless, they can mislead you and do more harm than good

5 Frequently Asked Questions About Cortisone Shots

There are a wide variety of painful inflammatory health conditions. They can interfere with daily life and decrease the quality of your life. For this reason, the medication market offers a lot of treatment options to relieve pain and improve your wellbeing

7 Common Reasons for Red Face That May Surprise You

Everyone has had an occasional redness on the face, whether it’s due to exercise or embarrassment. Red face typically occurs for obvious reasons. However, if that redness is persistent or tends to come and go, it might signal something more serious. 

5 Different Hair Loss Treatments

Many men have baldness and it can be caused by several reasons, one of them being heredity. Aging, different medical conditions, hormonal changes also may cause hair loss.

10 Mistakes While Selling a Car You Should Avoid

When it comes to buying a new car, selling the current car at the highest possible price is essential. According to statistics, the car begins to depreciate immediately after purchase. In general, for every year you own a vehicle, you can expect it to lose at least 5-7 percent of its value. 

6 Facts About Tooth Decay You Should Be Aware Of

Tooth decay, also known as cavities or caries, is a hole in the tooth enamel. It is important to understand that tooth decay can affect everyone regardless of age. That’s why it is essential to learn information about this condition.

8 Alarming Signs That You Need to Visit a Dentist Immediately

Regular dental check-ups are essential for proper oral health. However, many people tend to neglect them and visit the dentist only in the case of severe symptoms. The point is that severe symptoms usually develop when the condition becomes advanced and have already caused significant damage.

5 Amazing Foods Each Woman Needs to Eat Every Day

It is crucial for everyone to eat a healthy and balanced diet. But certain products can be increasingly important for each gender. The diet for women has its own recommendations. Each food has specific health-promoting benefits that are especially suited to women's health.

7 Effective Ways to Improve Your Self-Esteem

There are a lot of reasons why your self-esteem may drop. Some people may have tense relationships with their parents while others may not be satisfied with their appearance. It is important to understand that low self-esteem can significantly affect your social and personal life

5 Effective Tools of Online Marketing and How to Incorporate Them in Your Business

Modern consumers are more often ready to spend their money on the Internet and they do it with pleasure. You may find your new clients on the Internet. The time of traditional marketing has passed. Most people got tired of paper leaflets and don’t trust this marketing tool anymore. Internet marketing offers you new ways to tell the world about your brand or service.

7 Debunked Myths About Teeth Whitening You Should Stop Believing In

Teeth whitening is a quite common way to make your smile beautiful and attractive. However, many people tend to avoid this procedure because of numerous myths and misconceptions. Many of them are completely false while others are out of date because of modern technologies.

facelift

According to the American Society of Plastic Surgery, more than 131,000 facelifts were performed last year. Facelift surgery (rhytidectomy) continues to be extremely popular since the results are amazing and last far longer than the results of other minimally invasive procedures.

7 Health Benefits of Matcha Green Tea for Your Teeth and Body

Matcha is a green tea that is famous for its magic health benefits. This tea contains the nutrients from the entire tea leaf, which means it has a greater amount of caffeine and antioxidants than typically found in green tea

There are numerous cosmetic procedures available for people nowadays and lip implants are one of them. It is aimed to improve the plumpness and fullness of the lips. The American Society of Plastic Surgeons reported that more than 30,000 people made use of lip implants in 2018

Buying a Used Car: Step by Step Guide

Car purchase might be one of the largest investments you make after buying a house. There are numerous options available when you want to buy a vehicle, starting from purchasing a brand new one, buying a used vehicle or leasing a car. This decision mainly depends on your budget, personal preferences, and your goal.