Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging because it’s a wonderful way to keep myself in tone. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. Overall I would say I’m an outdoors type of person.
Articles from this author
It is crucial for everyone to eat a healthy and balanced diet. But certain products can be increasingly important for each gender. The diet for women has its own recommendations. Each food has specific health-promoting benefits that are especially suited to women's health.
There are a lot of reasons why your self-esteem may drop. Some people may have tense relationships with their parents while others may not be satisfied with their appearance. It is important to understand that low self-esteem can significantly affect your social and personal life
Modern consumers are more often ready to spend their money on the Internet and they do it with pleasure. You may find your new clients on the Internet. The time of traditional marketing has passed. Most people got tired of paper leaflets and don’t trust this marketing tool anymore. Internet marketing offers you new ways to tell the world about your brand or service.
Teeth whitening is a quite common way to make your smile beautiful and attractive. However, many people tend to avoid this procedure because of numerous myths and misconceptions. Many of them are completely false while others are out of date because of modern technologies.
According to the American Society of Plastic Surgery, more than 131,000 facelifts were performed last year. Facelift surgery (rhytidectomy) continues to be extremely popular since the results are amazing and last far longer than the results of other minimally invasive procedures.
Matcha is a green tea that is famous for its magic health benefits. This tea contains the nutrients from the entire tea leaf, which means it has a greater amount of caffeine and antioxidants than typically found in green tea
There are numerous cosmetic procedures available for people nowadays and lip implants are one of them. It is aimed to improve the plumpness and fullness of the lips. The American Society of Plastic Surgeons reported that more than 30,000 people made use of lip implants in 2018
Car purchase might be one of the largest investments you make after buying a house. There are numerous options available when you want to buy a vehicle, starting from purchasing a brand new one, buying a used vehicle or leasing a car. This decision mainly depends on your budget, personal preferences, and your goal.
If you suffer from neck pain, you can try physical therapy in order to reduce painful sensations and improve the range of motion and mobility of the neck. Your physiotherapist can tell you what you need to do to quickly recover and return to your regular activities.
As the kidneys are located toward the back and underneath the ribcage, it might be hard to tell whether the pain that you're experiencing is coming from the back. Or whether it’s coming from the kidneys. There are symptoms that can help you to find out whether this pain is back pain, or whether the pain is kidney pain
Those days when all dental procedures were performed by eye and touch are gone. Although the result of treatment depends on the intuition and the “good hand” of the doctor, the large-scale implementation of innovative technologies in practice has raised the quality of dental care to a fundamentally different level.
There are different kinds of gastrointestinal conditions, which can cause abdominal pain in patients that can develop into becoming a chronic type of pain. This pain is in most cases accompanied by other symptoms, which include diarrhea, cramping, constipation or bloating.
Gum disease or periodontal disease is a prevalent problem worldwide. It is an issue that will affect many people at some point during their lifetime, and without prompt treatment, it can result in tooth loss. But, is it possible for some people to be more at risk of gum disease than others?
If you are one of the many people who has suffered complete tooth loss or are facing tooth loss very shortly, you may have looked toward dental implants as a solution. These days, dental implants are frequently regarded as the gold standard for restoring missing teeth and especially as treatment is quite versatile
Use of lasers for the treatment of varicose veins is among the most effective methods in operation today. These can be simple lasers or endovenous lasers. Their main difference is the deepness at which they work. Endovenous lasers are used for deep larger veins, but simple lasers are used for more superficial veins
The problem of drug addiction has existed in the world for a long time. At the moment, it has acquired a global character. Pill dependence is becoming more popular. This type of addiction can also be called substance abuse. This addiction has both physical and legal consequences for a person.
Olive oil has a 150-year history and can be proud of its traditions. The taste, aroma, and composition of this unique product are constantly being improved. But the high quality of this oil, made from selected olives from the Mediterranean, remains unchanged.
Things you used to do in everyday life directly affect your efficiency during sports. Let’s find out about five habits that can negatively affect your results and even increase the risk of injuries.
Not every product covered with mold is considered edible. Cheese with mold refers not only to edible but to useful products. Gourmets appreciated the unique, incomparable taste of Roquefort, Dor Blue, Bavarian blue cheese and Cambozola. The benefits of moldy cheese manifest with moderate use.
Many women and men dream about a beautiful, healthy, radiant skin, hair and nails, but, unfortunately, this dream is not always true. Trying to achieve these dreams in a clinic or through home remedies often does not give the desired results, sometimes they can even bring harm.