Dealing with digestive problems on a regular basis can be difficult. An upset stomach, gas, heartburn, nausea, constipation, or diarrhea are all too prevalent and can have a negative impact on your quality of life. The good news is that simple dietary modifications can do wonders for your gut health, potentially relieving many issues
Millets are a profoundly different group of little cultivated grasses, broadly grown all over the world as cereal yields or grains for cattle fodder and human food. Most species by and large alluded to as millets have a place with the clan Panicea
Different people have different likes and dislikes. Some people prefer spicy food while some can’t tolerate spicy food. Some develop allergies after having peanuts or smelling a certain type of flower.
Feeling shy to talk about it? Worried why it looks like that..?Worried what might be the reason.? Or are you someone not bothering to even care at all.? Does it look like porridge or does it resemble pudding? Did you notice a sudden change in the consistency or colour?
According to the World Health Organization (WHO), a lack of adequate nutrition causes the majority of diseases in older people, which is why a healthy diet is so important in elderly care. Fat, for example, has been related to prostate, colon, and pancreatic cancers.
Mushrooms are well-known for their meaty, rich taste. Shiitakes were grown in the United States in the late 1970s and have been popular in Asia for over 1,000 years. They are currently available in most food stores. Shiitakes are brown or dark gray, and the caps usually grow to 2 to 4 inches in width