Oren Barnoy is a freelance writer surrounded by health conscious mind and body workers. He uses different physical modalities in his practice to maintain a healthy lifestyle and manages reviews of diet plans and cookbooks that are popular and beneficial to a wide spectrum of people.
Articles from this author
There is a great debate, and the notion is counterintuitive, but the days of low-fat, highly processed foods are a thing of the past. Real foods are in, and that means finding a healthy balance of macronutrients your body needs. Consuming foods high in healthy fats can lead to significant weight loss and other surprising health benefits.