Dr Vikram Chauhan
DR. Vikram Chauhan, MD - AYURVEDA is an expert Ayurvedic practitioner based in Chandigarh, India and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. Read More at: Planet Ayurveda
Articles from this author
The winter season brings chilly mornings, shorter days, and a natural shift in our eating and lifestyle habits. While many people focus on protecting their skin or boosting immunity during winter, gut health often gets overlooked.
Winter is a season when the body needs extra nourishment, warmth, and immunity support. According to Ayurveda and modern nutrition science, dry fruits play a vital role in maintaining health during cold weather.
Winter brings cosy mornings and festive vibes, but it also makes the body more vulnerable to several health problems.
Winter's cold, dry air can be harsh on our skin, accelerating dryness, dullness, and the appearance of fine lines and wrinkles. Aging skin in winter requires special care that not only protects from environmental stressors but also deeply nourishes and rejuvenates.
Joint pain and arthritis are common health issues that tend to become more intense during the winter season
Coping with Ulcerative Colitis can be challenging, and many people look toward gentle, natural pr
The global wellness wave continues to tilt increasingly toward natural, organic, and Ayurvedic options. In 2025, the demand for certified-organic herbal supplements and genuine Ayurvedic formulations is higher than ever.
Seasonal Affective Disorder (SAD) is a type of depression linked to seasonal changes, most commonly seen during the late fall and winter months when sunlight exposure decreases
Fatigue has become one of the most common yet ignored health concerns. Whether it is due to hectic work schedules, stress, nutritional deficiencies, or chronic health issues, persistent tiredness can weaken the immune system and leave the body vulnerable to infections.
Fatty liver, known as Yakrit Roga in Ayurveda, occurs when excessive fat accumulates in the liver cells. This condition is becoming increasingly common due to sedentary lifestyles, poor diet, stress, and unhealthy eating habits.
Healthy eating is often portrayed as complicated or expensive, but in reality, it’s about balance, awareness, and consistency. Whether you’re juggling a busy schedule, trying to lose weight, or simply aiming for better health, adopting practical eating habits can transform your life.
Indigestion, also known as dyspepsia, is one of the most common digestive complaints affecting people of all ages. It often manifests as bloating, heaviness after meals, burning in the stomach, or discomfort in the upper abdomen.
In today’s rapidly evolving world, telemedicine and virtual health have revolutionized the way healthcare is delivered.
Epilepsy is a chronic neurological condition marked by recurrent seizures — sudden bursts of electrical activity in the brain that can cause changes in behavior, awareness, or movement.
Vitamin D, often called the “sunshine vitamin,” is one of the most essential nutrients for overall health. It plays a crucial role in calcium absorption, bone health, immune function, and hormone regulation
High blood pressure, also known as hypertension, is a silent health issue that affects millions worldwide. While medications are often prescribed, many natural practices can significantly help regulate blood pressure and protect heart health
In the modern world, maintaining good health often feels like a constant challenge. Between busy lifestyles, sedentary habits, and lack of motivation, many people find it difficult to stay consistent with exercise, diet, or wellness practices.
A healthy gut is the foundation of overall wellness, and one nutrient plays a crucial role in maintaining its balance—fiber
Money can buy luxury, but not health. Modern sedentary lifestyles, dominated by screens, minimal physical activity, unhealthy diets, addictions, and stress, are crippling our society with diseases.
An Ayurvedic detox diet is a holistic approach to cleansing the body, mind, and soul. Rooted in ancient wisdom, this dietary plan focuses on eliminating ama (toxins) through specific foods, herbs, and lifestyle modifications.
The ketogenic diet is one of the most popular dietary patterns globally, primarily adopted for weight loss. It is a high-fat, low-carbohydrate, and moderate-protein eating plan that promotes the production of ketones in the liver.
The liver is a Vital organ which is responsible for a number of essential functions that include detoxification of harmful substance, metabolising nutrients, production of bile for digestion, regulates blood sugar levels by storing and releasing glucose, synthesis of protein, break down of fats through Beta- oxidation.
The review of Yakrit Plihantak Churna is going to be amazing. You will know the facts, does it works along its benefits. The liver is the main engine of the body. It is the second largest gland in the body.
The Liver is an important and the largest organ of the body which performs many functions. Mainly the liver regulates chemical levels in the blood, filters all blood in the body, produces bile, converts excess glucose into glycogen storage and many more functions. Due to various causes when there is a deposition of unwanted fat on the healthy liver cells takes place, the condition that occurs is called Fatty Liver disease