Dr Vikram Chauhan

DR. Vikram Chauhan, MD - AYURVEDA is an expert Ayurvedic practitioner based in Chandigarh, India and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company.  Read More at: Planet Ayurveda

Articles from this author

Importance of Satmya and Asatmya

Different people have different likes and dislikes. Some people prefer spicy food while some can’t tolerate spicy food. Some develop allergies after having peanuts or smelling a certain type of flower.

Winter Care Tips

As we all know winters are here. Winter is the time for comfort, for good food and warmth, For the touch of a friendly hand, and for a talk beside the fire. This is how most of us imagine our life in winters too simple yet full of memorable moments.

Porridge Like Stool

Feeling shy to talk about it? Worried why it looks like that..?Worried what might be the reason.? Or are you someone not bothering to even care at all.? Does it look like porridge or does it resemble pudding? Did you notice a sudden change in the consistency or colour?

How to Get Rid of Piles or Hemorrhoids Naturally?

People are pursuing their objectives and dreams with such savagery that they neglect to do the basic things right. The developing rivalry in working environments and the requirement for steady proficient improvement are what shapes our lives

Prefer Natural Delivery with Ayurvedic Care

Nothing has ever fancied anyone more than little toes and crying faces entering into this world with a tinge of blood. That hue is a mark of pain and perseverance that a mother had to undergo to give birth to a new life. Carrying another life in a body isn’t easy, providing the same way to come out from that body is yet another temporary big task

Is Fasting Good for health? Types, Benefits, and Cautions

It's been said that history repeats itself, and we've seen it happen on many occasions. The finest trends, whether in fashion, lifestyle, or music, always make a return. Fasting is one of these tendencies. People have begun to fast to better their lives outside of religious and political groups.

Ayurvedic View of Gum disease and arthritis

How many times has it happened that you had a toothache or pain in your gums and you consulted a dentist or any general physician? It might be very rare when we go and consult doctors in such a case. We either take a pain killer or simply change our toothpaste, right?

Quintessential 5 Elements Of Life

One would be living under a rock if claims to be unaware of the basic five elements of life. Each one of us, even though mildly, is acquainted with the fact that the whole universe is made up of the 5 elements namely - Earth, water,  fire,  air,  space. Or in the language of Ayurveda - Prithvi, Ap, tej, vayu, and akash.

Retinol - Anti Aging treatment

Retinol is basically a Vitamin A1-alcohol, it is a type of Vitamin A which is easily found in food and dietary supplements. It is consumed to avoid any kind of deficiency, especially those who suffer from xerophthalmia should ingest Vitamin A-1.

Coffee And Its Connection With Blood Pressure

Coffee is a bean that is processed into powders and blends that are used to make beverages with water and/ or milk. Coffee is aromatic and is a preferred choice of people primarily because of this aroma that works as a mood lifter.

Ayurvedic Herbs for low platelets - immune thrombocytopenia

Nowadays many people are suffering from thrombocytopenia or ITP. This is basically a condition of low platelet count. After listing the name of this disease, few questions arise in the mind of everyone. What are platelets, what is their significance in the body, what are the possible consequences of reduced platelets?

Fibromyalgia

Fibromyalgia is a chronic pain disorder that is very common as well as complex affection for the patient physically, mentally, and socially as well. It is a type of neurosensory disorder that shows symptoms like stiffness in the joint, widespread muscle pain, and fatigue

Why Calcium Is Needed in Body and Its Natural Sources

Calcium is an important mineral that is required for the maintenance of bone health and teeth. Calcium is also needed by various systems of the body like the circulatory system that involves heart functioning, blood clotting system and nervous system needs calcium too.

Yat Pinde Tat Brahmande

For centuries, the universe has always been a topic of interest due to people's curiosity and fascination. Modern Astrophysicists have revealed how closely related this vastness is with our human bodies when they find out that we're all made up of stardust!

Benefits of Using Ceramides for Skin

Skincare is primarily the most important thing. In the present era, beauty is in fashion. Everyone is using skincare products for lustrous and good skin texture. “Ceramides” a healthy lipid molecule found in the skin. It is proven to be best for anti-aging but rarely explained or talked about.

Common Liver Problems and Tips to Prevent Liver Disorders

The liver is one of the largest organs present in the body which performs various functions of the body. In adults, the normal weight for lier is around 1400 to 1600 gm but can also vary in every individual. It is surrounded by fibrous connective tissue and is found on the right side of the upper quadrant of the abdomen.

What Should Be the Natural Diet & Lifestyle Support for the Cancer Patients?

One of the leading causes of death from all over the world is cancer. Loss of muscles and malnutrition puts a negative impact on the health and survival of cancer patients. Cancer cells grow rapidly that disturbs the normal functioning of healthy cells and also affects the system of the body.

Complete Regimen for Maintaining Healthy Skin

Taking care of your skin is much more important than covering it up. Either females or males, skin health is important for both genders. Maintaining healthy skin usually requires a lot of sacrifices. But if you want a skin texture that doesn’t need any filter then these sacrifices are worth it.

Healthiest Foods for Teenagers to Gain Weight

The teenage strikes between 13 to 19 years and carries numerous changes in the various aspects of life. The body undergoes lots of hormonal changes due to puberty which results in changing behavior, stress, anxiety, depression, and many other issues

The liver is one of the important organs of our body, it is the very essential organ of our digestive system, without which survival of our being is not possible.

How to Prevent Lung Diseases

Lungs are usually taken for granted by us however they keep us well and alive. Most of us prioritize getting healthier and the health of lungs rarely crosses our minds. Now it’s the need of the time that we change it! The rate of lung diseases and respiratory ailments is much more in number than we assume. 

Health Is Never Directly Proportional To Money

Due to rapid growth of competition in the market where people are finding it hard to keep their jobs and solve their bread and butter issues, making us forget about how important their health is, in this stressful environment.  Money can indeed buy almost all the things but not health. 

Best Herbal Teas To Serve Health With Taste

Tea is second to water as the most widely consumed beverage in the world. Drinking tea has been regarded for years as a key to health, wisdom, and happiness but the tea we drink may have negative effects on the body such as heartburn, dizziness, caffeine dependence, poor sleep, etc.

8 Calming Herbal Supplements for Managing Coronavirus Anxiety

With the outbreak of infectious Coronavirus Disease (COVID-19) having triggered fear and anxiety among people worldwide, it is important to stay calm and follow the Government’s regulations pertaining to the countrywide lockdown to control the spread of the disease.