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A quarter of all deaths is caused by heart disease in the UK. This means that every three minutes, someone dies due to heart complications. These figures are worrying. But, luckily, there are things you can do every day to reduce your risk of developing heart disease.
74% of UK adults have admitted to feeling overwhelmed due to stress. That’s three-quarters of the UK population. Managing work commitments, school deadlines, and home duties can become hectic. Attempting to juggle these responsibilities can easily cause stress.
The end of the year brings time for reflection and reassessing what we want in life and the changes we want to make. As the rise of home working spoked by the 2020 pandemic saw a significant increase in house sales, you might be looking at your current surroundings and feeling like you require a change of scene.
Scotland is a beautiful country with countless wonders to offer locals and tourists alike. Whether you’re a fellow Scot looking to explore somewhere new in your home country, or you’re a tourist looking to see what Scotland has to offer – there’s something for everyone.
If you’re serious about sports, then you know that injures are part of the package. Possible risks and injuries vary from sport to sport and can happen for several reasons, such as not being regularly active, not warming up properly and taking part in contact sports.
There’s nothing more important in this world than your health. After all, what's the point of having a great life if you’re not fit and healthy enough to enjoy it? When it comes to looking after their health, men will often let these things slide more than women will.
2021 might go down in history as being the year of the staycation. Now that the rules have been somewhat relaxed and we can all enjoy a bit of normality than we have been used to these last months, many of us are desperate to take a holiday so we can have a break from looking at the four same walls we have been subjected to.
There I nothing more important to a parent than ensuring that their child is safe, happy, and healthy. Kids have unique concerns, and when they’re growing, they can be more vulnerable to physical and mental health problems than we first might think.
So, you’re in the market for a car, but which is the better option for you? Should you buy a brand-new car? Or would you be better off with a good quality used car? There are pros and cons to be considered for each, and in this post, we’re going to look at some of the differences between buying new and buying used.
Running a small business can be difficult at any time. However, this has been trickier than ever due to the current conditions around the world. With things starting to get back to normal in 2021, here are a few tips to help you run your small business better
UK holiday makers have been able to breathe a collective sigh of relief in the last few weeks as it looks like we are on the road out of restrictions from Covid. We still have a long way to go before things get fully back to normal, but there has been some optimism amongst those who are in need of a change of scene.
The last year has been challenging for people working in loads of different professions. Those who deal in finance and investments have not been immune to the struggles and strains that the Covid-19 lockdown has caused.
Your battery is extremely important when it comes to your car, after all, it is what keeps your car running. As humans, our batteries can get drained by certain things. Well, our car batteries are the same. If we don’t look after our car’s battery, then it gets drained, and our cars can’t run.