Tea is one of the most popular beverages in the world, and for many countries, it is an integral part of their economy. Tea originated in China thousands of years ago, however, Sri Lanka was instrumental in making tea popular, with different flavors of tea grown in different regions of the island.
Tea is second to water as the most widely consumed beverage in the world. Drinking tea has been regarded for years as a key to health, wisdom, and happiness but the tea we drink may have negative effects on the body such as heartburn, dizziness, caffeine dependence, poor sleep, etc.
Matcha is a green tea that is famous for its magic health benefits. This tea contains the nutrients from the entire tea leaf, which means it has a greater amount of caffeine and antioxidants than typically found in green tea