What is Retinol?
Retinol is basically a Vitamin A1-alcohol, it is a type of Vitamin A that is easily found in food and dietary supplements. It is consumed to avoid any kind of deficiency, especially those who suffer from xerophthalmia should ingest Vitamin A-1. It is also recommended in patients with measles to avoid any kind of complications. But High doses of Retinol can harm the pregnancy, enlarged liver, and dry skin. It is better to use it as prescribed by the physician and in limited doses whether externally or internally.
How does Retinol work?
Retinol is a type of retinoid which is formed from the type A Vitamin. As other acne and anti-aging products are said to remove dead skin, the small molecules that form retinol go deep into the epidermis.
When they reach the middle layer they help in neutralizing the free radicals by boosting the production of collagen and elastin in the skin. Retinol is helpful in reducing the enlarged pores and removing the appearance of wrinkles and fine lines. Along with that they also help in exfoliating the skin and improving its texture of the skin.
Retinol is also very effective in treating severe acne and removing scars as well. They are helpful in unclogging the pore by forming an agent called comedolytic which is effective in reducing the formation of blemishes.
SOME FACTS ABOUT RETINOL
Not All The Retinols Are The Same
If you see technically then you may find that Retinoids are of different types which are easily available in the market. You may find anti-aging formulas that are filled with retinyl palmitate which is the weakest type of retinoids, they might contain retinol which is the strongest as well as tolerable type, retinaldehyde much stronger, and adapalene which is used to treat acne.
Retinoids Should Not Be Irritating
Retinols are responsible for shedding skin cells faster as compared to normal skin and there are chances that you might suffer from dryness, itching, and flakiness. It takes quite a time to adjust yourself with retinol-based creams. It is better to should gentle formula of retinoids
They Not Only Help In Wrinkles
Retinoids are said to be a golden way of presenting yourself from wrinkles and fine lines. They help in making the skin brighter and rejuvenating by increasing collagen and producing elastin. They help in clearing the clogged pore and shrinking them.
Note:- All though they are good they may cause side effects like irritation, burning, itching, dryness, peeling of the skin, increased sensitivity, redness, and even skin cancer.
SOME NATURAL ALTERNATIVES OF RETINOL
Niacinamide Which Is Vitamin B3
It is studied that Niacinamide is helpful in reducing dark spots. It is just like a retinoid that helps in reducing wrinkles and there is no risk of developing any retinoid dermatitis. It helps in regulating the production of oil in the skin and is very suitable for patients with dry skin. Vitamin B3 is also very effective in building the skin cells strong and reducing side effects caused by pollution, sunlight, and toxins.
It is a type of lipid which is basically naturally produced by our skin cells but is reduced with the increase of age. It is an excellent alternative that helps in hydrating and moisturizing the skin. It helps in preventing water loss from the skin and is best for people around the ages of 20 to 30 years. It is naturally present in rice bran, sugarcane, and olive.
It is one of the goddess ingredients that helps in firming and is one of the strong antioxidants. It helps in reducing the signs of aging and is mostly found in European countries. They also help in boosting immunity and making the body strong.
It can be easily obtained from tomatoes and red vegetables as well as fruits. It helps in reducing roughness and if applied topically it is very effective in increasing the production of collagen. It is one of the best products for skin as it's rich in Vitamin C and E.
It is one of the best hydrating oil which helps in brightening and softening the skin as it repairs the skin cells. It helps in boosting the protective barrier of the skin as it is rich in fatty acids and antioxidants. It helps in promoting the production of collagen and smoothing the fine lines.
Rosehip Seed Oil
It is loaded with skin-nourishing vitamins and fatty acids. This oil contains antibacterial, antifungal, and antiviral properties which when applied directly helps in making the skin smooth as well as acne-free. It helps in naturally moisturizing, exfoliating, and brightening the skin. They also help in reducing inflammation and are specially used for people who suffer from eczema, psoriasis, and dermatitis.
Aging is a natural process of our life and we should accept as well as embrace it. If you want to reduce the effects use natural ingredients instead of using Retinol. As discussed Retinol can cause many side effects on the skin.