Amaira Pierce

Amaira is a fitness enthusiast and consultant. Her experience allows her to write on various health and fitness topics including, healthy diet, best workouts and women’s health. At present, she is a regular contributor for Health Secrets to aid readers with healthy information.

Articles from this author

Japanese matcha tea

Undoubtedly, green tea has retained its spot as the healthiest beverage in the urban atmosphere for quite some time. However, it has been finally dethroned by vibrant green Matcha tea. Let's find out why?

matcha tea for health

If you are tired of not getting enough varieties in the tea category to experience a healthy life, this article is for you. This write-up is all about a secret ingredient that will help reduce your daily struggle to stay healthy.

matcha tea vs green tea

For the past few years, it was all about green tea, its health benefits, but now, people see a new alternative available in the market and are already enjoying its benefits. It is the matcha tea.

weight loss tips

Every woman wants to get fit and healthy, but only a few of them will make it possible because the main reason that makes a hurdle in women’s life to get fit and healthy is their full-time 9-5 desk jobs where they sat at a desk for 40-45 hours a week in an office, that’s why they get fat.

charcoal soap

Charcoal soap has gained a massive popularity among people. Thus, here we bring to you some major benefits of charcoal soap for your skin that you should know

baby diaper rashes

There are various reasons for these irritating diaper rashes, but, according to expert dermatologists, diaper rashes are the result of high level of moisture and wetness and in the baby diaper.