Amaira Pierce

Amaira is a fitness enthusiast and consultant. Her experience allows her to write on various health and fitness topics including, healthy diet, best workouts and women’s health. At present, she is a regular contributor for Health Secrets to aid readers with healthy information.

Articles from this author

weight loss tips

Every woman wants to get fit and healthy, but only a few of them will make it possible because the main reason that makes a hurdle in women’s life to get fit and healthy is their full-time 9-5 desk jobs where they sat at a desk for 40-45 hours a week in an office, that’s why they get fat.

charcoal soap

Charcoal soap has gained a massive popularity among people. Thus, here we bring to you some major benefits of charcoal soap for your skin that you should know

baby diaper rashes

There are various reasons for these irritating diaper rashes, but, according to expert dermatologists, diaper rashes are the result of high level of moisture and wetness and in the baby diaper.