Do everyday choices regarding what to eat, how much to eat, when to eat, and how much physical exercise you need to be healthy leave you feeling overwhelmed? If that's the case, don't worry; you're not alone. It may be difficult to determine what to do and which information to believe when faced with so many options and alternatives.
Bhumi Amla, which is known as Phyllanthus niruri, is mainly found in the coastal area and is a tropical weed. In Sanskrit it is known as Bhumi Amalaki and it grows up to 50 cm and is closer to the ground. It is commonly called stone breaker, chanca piedra, bahupatra and many more
It's been said that history repeats itself, and we've seen it happen on many occasions. The finest trends, whether in fashion, lifestyle, or music, always make a return. Fasting is one of these tendencies. People have begun to fast to better their lives outside of religious and political groups.
One of the leading causes of death from all over the world is cancer. Loss of muscles and malnutrition puts a negative impact on the health and survival of cancer patients. Cancer cells grow rapidly that disturbs the normal functioning of healthy cells and also affects the system of the body.
The teenage strikes between 13 to 19 years and carries numerous changes in the various aspects of life. The body undergoes lots of hormonal changes due to puberty which results in changing behavior, stress, anxiety, depression, and many other issues
With the outbreak of infectious Coronavirus Disease (COVID-19) having triggered fear and anxiety among people worldwide, it is important to stay calm and follow the Government’s regulations pertaining to the countrywide lockdown to control the spread of the disease.
With the latest outbreak of the COVID-19 pandemic, people are desperately looking for ways to keep themselves and their loved ones safe. One of the topmost concerns of being safe in this pandemic-like situation is to keep yourself immune from the deadly “Novel Coronavirus.”
Hiking is a fantastic pastime enjoyed by millions of people. It provides you with opportunities to enjoy nature, get some exercise, and spend time with friends. Knowing what snacks to bring along can help ensure you enjoy your adventures without feeling hungry or getting sick.
Maintaining a healthy lifestyle is always hard work, but it is harder work as we get older. Our bodies change and that can make the challenges of being healthy harder to overcome. Our metabolism slows down, our joints become worn down and our muscles get weaker.