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how to make a super smoothie in 5 easy steps

Smoothies can be a powerful tool for weight loss and boosting your overall health, but most smoothies these days are doing more harm than good. This easy to follow guide will show you how to make a truly healthy smoothie in just 5 simple steps! You can take your smoothies to the next level by cutting out sugary fruit juice, adding in nutrient dense greens, powering up with protein rich foods, blending correctly, and boosting your smoothie with superfoods. 

House For Sale

Are you looking for a higher price than what your house is worth? Then you need to have a lot of patience. It will take time and effort, but it's worth it. Selling house is a very intricate process that needs a lot of understanding in the field of real estate as well as patience. If you think buying a house is a much difficult process than selling one, you are mistaken. This is because selling a house is an equally complex process, where several factors need to be taken care of at once

invisible bookshelf instructable

Sometimes spicing up your surroundings a bit is all a person needs to turn a new page. There's nothing better than taking someone's ideas and advice and improving it yourself! This is an article for those who love DIY, have some free time on their hands or just like showing off how awesome their home & garden are.

six pack abs

While everyone knows about classic ab workouts like crunches and sit-ups, very few people realize that there are other abdominal exercises that can give them a six pack. Click here for an overview of the best exercises for building a six pack.

Most recent articles

ulcerative colitis

When your bowels get inflamed, Ulcerative Colitis (UC) is born. It is a very common disease. Your daily chores become difficult with it. It can affect your personal and professional career. Your whole bowel system keeps moving improperly.

engagement rings adelaide

The first known instances of garnet being used by a civilization are in ancient Egypt, where pharaohs and other noble dignitaries would wear jewellery adorned with garnet gemstones.

A Day in the Life of a Penny Stock Trader

The best penny stock traders make it look so easy. You think to yourself, "Hey, look how easy it is for them to make money. Surely I can do it, too." The truth is, though, trading penny stocks requires having the ability to pinpoint patterns, and you must be willing to take on a lot of risks.

What Causes Dark Nipples?

When it comes to nipples and breasts, there is no average shape, size, or color. Each woman is different. The breasts of one woman change even during the course of life in stages such as puberty or menopause, or during pregnancy or breastfeeding.

Divorce

Everybody is suffering from the divorce case, especially children who love both parents and do not want to lose one of them after the divorce process. There is a huge number of different occasions when children could not endure the divorce of their parents

Are You Ready To Upgrade To Magento Commerce? These Signs Will Tell You

Maybe you don’t feel the need to change your current and usual e-commerce website, but there are some signs, that tell you to change or upgrade the system for the betterment of your business and your own convenience.

Sharepoint vs OneDrive

Microsoft's Office 365 suite of services includes two particularly interesting names: SharePoint and OneDrive. It is not only because of the features and functionalities they offer but also because the differentiation between the two can often seem like a big task for the uninitiated.

back office outsourcing

When managing business functions at the same time is concerned, outsourcing the back office functions to one of the back office service providers have been in trend these days. With a large number of organizations gaining a better understanding about the benefits of availing the services

Asherman’s Syndrome - Symptoms, Diagnosis, Prevention & Treatment

Asherman‘s syndrome is a rare condition, where scar tissue forms in the uterine cavity. This condition usually occurs in women who have had uterine surgery. There are also severe pelvic infections that may lead to Asherman’s syndrome, even if not related to surgery.

seo gold coast

Whenever you enter a search query into Google that is location sensitive, such as ‘Italian restaurants in [location]’, you’ll see a section of the page – either at the very top, or directly beneath the ads, that are dedicated to 3 businesses from the location that you specified in your original search query.

engagement rings melbourne

Along with rubies and sapphires, emeralds are the most precious and valuable of all the gemstones. Believed to have first been discovered in Egypt around 1500 BC, emeralds have enjoyed exalted status, particularly among royalty, with Cleopatra herself famous for wearing emerald jewellery during her reign.

engagement rings melbourne

The earliest reference to blue topaz, dates back to over 2000 years when it was discovered by the Romans on the Island of Tapazios, which is the Greek word for the island that is now known as Zabargad, located in Egypt