Manmohan Singh

The Author is a passionate Yogi, traveler, and Yoga Teacher in India. He loves writing and reading books related to yoga, health, nature, and the Himalayas. His strong connection with Yoga and the Himalayas has made him organize yoga, meditation and Ayurveda tours and Yoga retreats in the Himalayas.

Articles from this author

yoga for women

Know about ten physical and mental health benefits of yoga which makes practice imperative for everyone. From weight training to toning and body shaping, yoga can be a complete package in physical exercise and that’s only the beginning.

Yoga Teacher Training India 2018

The world of yoga is surrounded by certain myths. Read this article to learn the three biggest myths of yoga.

yoga session

Just like there are an array of benefits of yoga for the grownups, it benefits children too. Read on to know how yoga offers relief from pediatric conditions and helps children stay fit and active.

5 Effective Yoga Postures to Increase Your Brain Power

 Learn important postures that could get your brain jogging, sharpen your memory, and intensify concentration of mind. The brain in anatomical terms is nothing but a heap of muscles and like all other muscular faculties in the human body would need exercise to function better.