The Author is a passionate Yogi, traveler, and Yoga Teacher in India. He loves writing and reading books related to yoga, health, nature, and the Himalayas. His strong connection with Yoga and the Himalayas has made him organize yoga, meditation and Ayurveda tours and Yoga retreats in the Himalayas.
Articles from this author
Just like there are an array of benefits of yoga for the grownups, it benefits children too. Read on to know how yoga offers relief from pediatric conditions and helps children stay fit and active.
Learn important postures that could get your brain jogging, sharpen your memory, and intensify concentration of mind. The brain in anatomical terms is nothing but a heap of muscles and like all other muscular faculties in the human body would need exercise to function better.