Natural Ayurvedic Herbs to Control Allergy
Here comes spring season. Also known as a season of allergies. Instead of enjoying the season, we people become extra cautious against allergens. While you are having allergy even from the dust, have you ever noticed- your friend is actually enjoying the season. Well, the fact behind this- her strong immunity. Yes, strong immune system is needed to combat the symptoms of allergies.
Dust particles or pollen grain can be an allergen for some, while some may get allergy from the food even. Symptoms vary from person to person. So, if you are suffering from the problem of Itching in the eyes, sneezing and stuffiness, it cannot be the sign of cold only. It can be the sign of allergy also.
So be alert But do not worry, nature has given us a wonderful gift to tackle the problem. Herbs are the nature’s best gift to us. The interesting thing is that- they help to tackle the allergies from the root and provides strength to the immune system.
In this article, we are going to discuss some top Ayurvedic herbs to control allergy. So, have a look please.
Natural Ayurvedic herbs to control allergy:
The first and the most important Ayurvedic herb to control allergy is tulsi. It is one of the most widely available herbs in almost every Hindu home, in India. The reason behind its availability is its religious features. Yes, Hindu people worship it for its goodness. The plant possesses so many medicinal properties that are effective in handling all kinds of allergies.
It is known to offer relief from common everyday infections such as cold, flu or headaches. Due to its anti-inflammatory properties, it is actually an excellent one to control respiratory allergies such as rhinitis or sinusitis. And you know what, it is also used in several cosmetic products for skin. It is because, the herb maintains our skin healthy and free from skin rashes.
Neem (Azadirachta indica):
Neem is also known as ARISTA which in turn means complete, perfect and imperishable. The meaning of this word is sufficient to set up the goodness of this herb in the mind. The herb is actually a natural disinfectant and hence also used in numerous skin care products.
It is effective in case of allergies such as conjunctivitis, bee stings, bronchitis, oral infection and all kinds of skin allergy. As it is rich in anti-bacterial properties, it offers marvelous results in bacterial infections.
Curcumin (Curcuma longa):
What actually is required to prevent yourself from the allergies is to make your immune system strong enough. When our immune system works in a proper manner, then no bacteria, virus or any other foreign substance can attack our body. Yes, to boost our immune system, the herb curcuma longa is an excellent one.
This herb contains an active compound curcumin in it which is responsible for stopping the activation of any allergic reaction. With the use of this herb, you can protect yourself from all allergies, whether they occur due to any environmental change or due to any dietary change.
Ashwagandha (Withania somnifera):
Being the ginseng of Ayurveda, this herb is known for its numerous health benefits. The herb possesses anti-bacterial, anti-inflammatory and anti-oxidant properties. These properties make the herb another great option to control allergy. The herb is a natural immunomodulator and hence a great tonic to boost immunity as well. The best thing is that, this herb overcomes the weakness also that occurs during some serious symptoms of allergy.
Last, but not the least, Shirish also counts among the top herbal remedies for allergy This herb is known to have balancing effect on Kapha dosha and hence is especially effective in all kinds of respiratory allergies. Cough, cold and chest congestion are some of the common respiratory infections. In Ayurveda, this herb is known as VISH GHAN. Yes, the name of this herb has enough to tell us. This herb helps in the removal of poisons (toxins) from the body.
What else is required to boost the immune system? This removal will help to strengthen the immune system which in turn protects the body from all kinds of allergies.
Ayurveda uses these herbs in their herbal formulations for allergy. You can also take herbal capsules or powders or tablets of these herbs. Better, you opt for the product that contains all these herbs. Because the combination will serve as the best one.
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