Alex Michel is a researcher and a personal development coach with a passion for combining music with brain waves research. He has spent over 20 years studying neuroscience to develop methods for people to live a better life using brain waves technologies.
Articles from this author
Insomnia is still one of the disorders which science struggles to explain the exact causes and even more to discover a cure. Sleeping is an essential activity for Man. Recurring lack of sleep may have dire consequences on the health and psychological balance of every human being.