Ram

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Whenever we hear about snoring, an image of an overweight, elderly person comes to mind. The same is also true of other sleep problems like insomnia, generally considered to be ‘grown-up’ issues.

Lifestyle changes have made it impossible for an average individual to remain completely disease-free for long. Unless you are someone who eats a balanced diet, works out every day, meditates and practices good sleep hygiene; you may be suffering from one or the other lifestyle-related disorder. 

Diabetes, also called Diabetes Mellitus, is a group of metabolic diseases that occur due to the impaired functioning of the insulin hormone. When a healthy individual eats food, the pancreas (an organ located behind the stomach) releases sufficient insulin to help the body use the fat and sugar

Sudden Cardiac Death

Did you know that choking, snoring, shortness of breath, daytime drowsiness and multiple episodes

The effort your heart has to make to push the blood through your arteries is known as blood pressure. Starting at the age of 20, your healthcare provider will recommend you to have blood pressure screening at regular intervals or once every year.

It is a well-established fact that Sleep Apnea- characterized by snoring, frequent pauses in breathing and partial awakening during sleep- contributes big time to daytime fatigue, restlessness, and irritability.  Now, according to the experts, it has been concluded that this condition can lead to even more serious health consequences.

If something goes abrupt with your heart, how would you identify? Well, you can’t always expect a chest clutch scenari

Like, we as individuals are dissimilar, our sleep is also different. Hence, if you have any sleep disorder, it might present itself differently. For diagnosing your sleep problem, your sleep disorder doctor will measure various aspects of your body while you are asleep.

Do you snore every night? How often do you suffer from day time fatigue and sleepiness? If so, you may be suffering from obstructive sleep apnea. The fact is, OSA occurs in almost 10 % of the total population but is thought to be one of those underestimated condition where a lot many people are suffering from it but don’t know about it yet.

When it comes to knowing the “health numbers,” blood pressure values are of utmost importance and