How to Choose a Fitness Tracker for Women

fitness tracker

With many brands hopping on the fitness-tracking bandwagon month after month, finding an activity tracker for women right off the bat isn’t as easy as it used to be. Today, Garmin and LETSCOM aren’t the only companies playing their cards in the industry. Lest we forget, brands like FitBit Inc. and LeapFrog aren’t blind to the competition. Every last one of them needs a tip of the iceberg (the market).

Surrounding fitness trackers advertised for women are hundreds, if not thousands, of opinions and reviews. It would take days to read these reviews, and – obviously – this is nothing more than information overload. So in this post, I am going to save you the frustration of searching for the best fitness tracker for women by letting you in on what’s important to look at before buying one.

Before you buy a fitness tracker, ask yourself the following questions.

1. What’s the Battery Life?  

Although battery life is an important factor to look at before buying a fitness tracker, it’s often not taken seriously. To be frank, though, it doesn’t make sense to waste your money on a device that will work for a few days and run out of battery before you know it.

Consider a fitness tracker that has a long battery life. Garmin activity trackers and Fitbit for women are some of the best options because they have a decent battery life. Many in the Fitbit family can last up to a week with a single charge, whereas a number of options in the Garmin series can last for 365 days on a single charge.


2. Is this fitness tracker waterproof?

You probably don’t have to worry about an activity tracker being pool-proof if you aren’t a swimmer. But if you love to hit the water, consider a waterproof fitness tracker.

Waterproof activity monitors should not be confused with water-resistant fitness trackers. The two terms aren’t used interchangeably to mean the same thing.

Water-resistant watches can stand water spill quite well, but they can’t endure the impact of the pool or survive a running shower quite well.

FitBit Alta and Garmin Vivofit are examples of waterproof watches that you can buy.  They are waterproof up to a depth of 50 meters, which is quite a huge measurement in my opinion.

3. Is the watch a calorie counter?

The scientific theory remains the same: you must never eat more calories than the body burns. But there is no easy way to know how many calories you burn to begin with. If we think about it, though, the calorie thing is important. And we cannot afford to ignore this assumption in whichever case.

But how do you know how many calories you burn, in the first place? Well, a fitness tracker can help you do that, but only if it has this feature enabled. Keep in mind that a fitness tracker won’t give you accurate statistics on the number of calories you burn. But the estimate is good enough if you ask me.

The estimate gives you a good idea of the foods to eat so you can consume the right amount of calories every single day.

4. Does the watch have time to move feature?

In my opinion, if a fitness tracker doesn’t have the reminder to move feature, it might not be the best option to invest in, really. People need to be reminded to move sometimes. And that’s exactly why this feature is important. Of course, you won’t need this feature quite often. But it is still too important to be ignored when choosing an activity tracker for women.

Similar Articles

Atrial fibrillation

Atrial fibrillation is a condition that makes your heart beat much faster than it normally would, in addition to disrupting the heart rhythm. As such, it increases your risk of suffering from cardiovascular diseases, including heart attacks and strokes

9 Hidden Potential Health Risks of Snoring

While most of us crack jokes on our snoring, the habit actually is more than just an embarrassing or irritating practice. Snoring can be a serious sleep disorder and those who suffer from this sleep disorder named Sleep Apnea, have 40% more chances to die early than others.

causes of high blood pressure

Although high blood pressure is almost inevitable as we age due to structural changes in the arteries, there are modifiable blood pressure factors that may surprise you

sleep naturally

In today’s era, people are so much busy in their social and personal life so that they have not enough time to sleep. There is so much workload in their daily life and people are getting stressed. This is one of the main reasons for a sleep disorder.

endurance exercise female

If you have finally decided to start working out, good for you! The only thing to keep in mind is that, being a beginner, it will be a challenge to form a habit of exercising. That's why it's necessary to make all the necessary steps to be well-prepared and not to feel discouraged and give up after a week or so.

Concerned About DVT?

It’s no secret that we live in a world that is way more sedentary than it used to be. Sitting for so long, whether at a desk or traveling, has put us in a prime position to be a little worried about deep vein thrombosis, also known as DVT. DVT occurs when a blood clot develops in your vein

Everything You Need to Know About Shoulder Subluxation

A subluxation describes the condition in which the shoulder or one part of the shoulder gets dislocated. The bone of the arm, humerus ends in a ball-like shape which is there connected and perfectly fits into the glenoid, a socket that is similar to a cup.

Morton’s Neuroma - Symptoms, Causes & Treatment

A neuroma may appear in different parts of our body and is the thickening of nerve tissues. The most common type of is Morton’s neuroma, which develops in our feet between the third and fourth toes. It’s a very painful condition, affecting the nerves between the toes. It usually occurs in middle-aged women due to the compression or irritation of tight or high-heeled shoes.

Snoring Mouth guards Are the Best Snoring Solutions!

Snoring is a major issue that is being constantly ignored by many people. But as this condition is on a constant rise, you must not take it lightly. There are many people who are looking for a remedy. For a remedy, you even tried many things among them you can also include snoring mouth guard.