usopentennis's Profile

Biography

All time tennis fan. At the moment looking for the best open 2010 tickets.

usopentennis's articles

  • Fears and Anxieties of Culture Shock
    When moving to a new place, we are bound to face a lot of changes. Though people experience culture shock in different ways, the most common feelings are: loneliness, anxiety, extreme homesickness and not wanting to be around people who are different. Difficulties adjusting often don't show up right away. In some people, the excitement gives way to frustration as time goes on and they still have trouble understanding their new surroundings. So how do we deal with the frustration and fears? How can we begin to feel comfortable in our new surroundings?
    Posted: 2010-06-07
    Category: Anxieties
  • Metabolic Rate vs. Diet
    The term “metabolism” has recently become a part of our every day vocabulary. There are very few people on the planet that are completely satisfied with there weight and wouldn’t want to lose some. For years, diet was considered to be the best way of weight loss (if not the only one). However, current research has shown that eating less and reducing calories can cause the opposite effect. Faster metabolism enables one’s body to burn more calories, and therefore to lose more weight.
    Posted: 2010-05-20
    Category: Nutrition
  • Tennis Grand Slam Competitions
    There are four Major tennis championships, also referred to as Slam championships: the Australian Open, French Open, US Open and Wimbledon. Grand Slam is victory in all four tournaments gained by a player or a doubles team in the same year. A Non-Calendar Year Grand Slam is four consecutive wins, but not in the same year; a Career Grand Slam is winning all four at some point of a player’s career.
    Posted: 2010-04-05
    Category: Recreation & Sports