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Love your body with all your heart , and you will live a long life. It's that simple. If you truly loved yourself, you would eat only healthy foods and nourish your body with fresh air and exercise
Posted: 2007-05-25
Category: Beauty
There is no doubt about it –life is busy. And while we often try to leave everyday stresses behind, whether they come from work or personal affairs, it isn’t always easy. There are answers though, and with a little practice and daily diligence you can effectively reduce the amount of stress you carry with you throughout the day, helping you cope with whatever you might encounter.
Posted: 2007-05-24
Category: Advertising
The body is made up of amazing connections – stress in your mind can lead to ulcers in your stomach; too little sunshine and you can become depressed. And now, it seems, healthy teeth and gums are related to a healthy heart.
Posted: 2007-05-23
Category: Advertising
Wine is as old as life, well, civilized life at least. The result of fermented grapes harvested after a year’s hard work, the product is as rich in culture as it is in health benefits.
Posted: 2007-05-22
Category: Advertising
Why treat your body like you treat your car? A strange question indeed, but not one without relevance. To maintain a vehicles performance some attention and care is needed, as in having it regularly checked out, keeping the fluid levels balanced and letting the engine cool on hot summer days. The body is much the same.
Posted: 2007-05-17
Category: Advertising
The real secret to avoiding hangovers is not to drink, or drink very little. But on the odd occasion when you over do it and need to function the next morning here are a few ways to prevent hangovers.
Posted: 2007-05-16
Category: Advertising
No need to starve yourself to lose weight. In fact, you will have more difficulty losing weight and keeping it off by not eating. The reason is that your body will go into survival mode and actually store fat if there is a lack of food. As well, your body will start turning muscle protein into the energy it needs to feed your brain, nervous system and red blood cells.
Posted: 2007-05-15
Category: Advertising
If you read the last posting, you'll know some of the myths surrounding acne. Here we are going to talk about some of the things you can do to help control acne.
Posted: 2007-05-14
Category: Advertising
Acne or acne vulgaris is a very common problem for teenagers and adults. It can be embarrassing, especially when breakouts happen at inappropriate times such as first dates or job interviews. Acne is formed when oil and dead skin cells clog up your pores.
Posted: 2007-05-11
Category: Advertising
How depressing is it to know that when the sun comes out we now have to take precautions before running to the beach for the day. It's true though - there are more and more cases of skin cancer due to sun exposure.
Posted: 2007-05-10
Category: Advertising
Do you have a job staring at a computer all day? Well most of us do now, but don't let it cramp your style. Everyone will develop some form of discomfort, strain or pain working at a desk job. But if you don't take care of yourself while you work through the day you can develop more serious ailments such as Repetitive Strain Injury, which is a catch all phrase for many conditions like Carpal Tunnel Syndrome, Trigger Finger, Tenosynovitis / DeQuervain's Syndrome, Tendonitis, Thoracic Outlet Syndrome, Myofascial Pain Syndrome and Chronic Sprain.
Posted: 2007-05-09
Category: Advertising
People who eat out often can fall into the bad habit of ordering their favorite dishes without concern for its nutritional value. This can obviously vary from person to person. For example, many people order French fries with every meal, or others may insist on having a beer each time they order, or maybe they order meat every time to make sure they get 'bang for their buck'.
Posted: 2007-05-08
Category: Advertising
With the popularity of shows like So You Think You Can Dance and Dancing with the Stars, many people are taking up dancing themselves. It's a bit of a fad right now, but what a great way to get in shape.
Posted: 2007-05-07
Category: Advertising
It seems so easy, just put on some shoes and start running. Yet we are all at different stages, from beginner all the way to expert, and we could all use a little advice. You never know what new helpful hint may improve your physical or emotional levels. Here are 5 tips that may help.
Posted: 2007-05-04
Category: Advertising
It's unbelievable how many people are now dealing with stomach issues and how many people have now been diagnosed with IBS (irritable bowel syndrome) or IBD (inflamed bowel disease) such as Crohn's and Ulcerative Colitis.
Posted: 2007-05-01
Category: Advertising
