alisterbredee's Profile
Biography
Hi,
My name is Alister Bredee. I am a therapist, trainer and freelance author specialising in topics relating to health. I can be contacted via my e-mail address:
alisterbredee@gmail.com
alisterbredee's articles
While Marloas was travelling she had massages. She enjoyed them so much she decided to study Thai Massage at the Health Oasis Resort in Koh Samui. She really enjoyed her Course with Thai Instructor Nan. Massage is one of several subjects that visitors can learn at the Bang Po beachside resort. Amongst others is Thai cookery.
Posted: 2007-06-05
Category: Massage
You can save time by eating fast food and you can get better by taking a quick acting pill. It seems in this age of McDo nald’s, health is degenerating. Fasting or forgoing food is the world’s most ancient and natural healing procedure. When animals feel unwell they stop eating and rest. This ‘cleanse’ reaches down into every cell and produces truly remarkable therapeutic results. Main stream opinion today tends to dismiss this health-promoting trend as “faddy and New Age”. Unlike some pharmaceutical medicines none of these practices do harm. Fasting and cleansing with the help of enemas and colonics have become increasingly more popular with those truly anxious to bring their health up to speed.
Posted: 2007-05-29
Category: Health & Fitness
We need to base our diet on blood type. This is because the different blood groups profoundly effect body chemistry. The second facet is to teach the health conscious clientele about “eating right for their type” and this is something General Manager and resident naturopath Graham Rowe does at the Health Oasis Resort in Koh Samui.
Posted: 2007-05-29
Category: Health & Fitness
In the past couple of years Pete has made four visits and has completed 2 de-tox fasts at “The Health Oasis Resort” on the Thai tropical island of Koh Samui. Originally he finished what the “Resort” describes as a Nurture Fast. This is a comprehensive de-toxification programme. In essence you forgo food for nine days. After this he lost 7 kilos in weight. To assist in the elimination process guests at ‘spas’ like Health Oasis Resort cleanse with the help of colonic irrigation, magnesium oxide and experience a liver flush at the end of the treatment. The fasting and cleansing programme reminds him to eat healthily and exercise regularly when he leaves the lush paradise of Koh Samui and returns to the real world.
Posted: 2007-05-27
Category: Health & Fitness
Every morning she joins several other guests in one and a half-hours of Hatha Yoga as part of her mental and spiritual de-tox programme. Before coming to Koh Samui Janca would never have dreamed of embracing this oriental exercise system. Yoga is a ‘Sanskrit’ word and it means ‘joining or uniting’. The emphasis here dwells on enlightenment of the mind (ha) via purification on the physical plane through the medium of exercise, which leads to the increase of ‘prana’ or life force energy (tha). People like this flock to 'spa’ type location such as the Health Oasis Resort in Thailand’s Koh Samui to achieve this increase in energy and well being, and yoga is one of the means of achieving that end.
Posted: 2007-05-21
Category: Health & Fitness
In Thailand the notion of spa is a blend of ancient tradition comprising massage and meditation and herbal baths and steam rooms. There is however, a different type of spa that came into existence in the early 1990s. Destinations such as Koh Samui attracted a younger and more health conscious tourist. Today people flock from all over the globe to stunning locations such as the Health Oasis Resort order to be part of this remarkable health conscious philosophy. It is a five point programme that embraces firstly cleansing. breathing, eating according to your blood type, exercise and meditation.
Posted: 2007-05-18
Category: Health & Fitness
It’s on the small Thai island of Koh Samui that you will find “The Health Oasis Resort”. ‘Health Oasis’ comprises 36 bungalows, plus a two and three bedroom house. It offers many treatments as well as classes and trainings. The emphasis lies, however, on de-tox. The accommodation beside the sea makes the ‘Resort’ a very nice place to stay in order to enjoy the beach, the swimming pool and Koh Samui itself. Whatever your choice ‘Health Oasis Resort’ on the fabled island of Koh Samui is somewhere to visit, be charmed by and return like so many of the guests year after year
Posted: 2007-05-15
Category: Health & Fitness
Koh Samui an island approximately the size of Penang sits washed by the gentle seas of the Gulf of Thailand. Tourist resorts fringe the coast whilst the hilly interior supports a more traditional life style. Samui has become popular with visitors of many types but holds a special place in the hearts of the health conscious who go to visit the renowned spas on the island.
Posted: 2007-05-08
Category: Destinations
In 1989 James Redfield quit his job to write “The Celestine Prophecy”. When he had finished in 1991 he could not find a publisher. So he decided to publish it himself, He and his wife Salle launched a generous marketing policy which brought the book lots of personal recommendations. Six months after the first print run they had 100, 000 copies in circulation. It was then Warner Books picked it up and published a hard cover edition in 1994. “The Celestine Prophecy” went from strength to strength and was to remain at the top of the bestseller lists for over two years.
Posted: 2007-04-26
Category: Motivation
In 1908 Napoleon Hill was commissioned by multi-millionaire industrialist Andrew Carnegie to interview 500 rich and famous people of the time to see whether they and Carnegie shared the same secret formula of success. After twenty years he discovered they did and the result was he wrote a book, the all time best seller “Think and Grow Rich” which first appeared seventy years ago and is still selling like hot cakes.
Posted: 2007-04-26
Category: Motivation
Australian Rhonda Byrne produced the film “The Secret” that launched in March 2006. She went on to adapt her movie script and write a book of the same name in an amazing four weeks! The key to “The Secret” is the law of attraction that intimates that we can change the world around us by our thoughts. Many people over time including Aristotle, Plato and Beethoven have subscribed to the same philosophy and there are many well known names today who are teaching this “Secret” which has become a powerful instrument for those involved in the self-development movement.
Posted: 2007-04-25
Category: Motivation
Horrifically Dr. Hamer saw his 19 year old son shot dead in front of him. Afterwards he developed testicular cancer and wondered why! So he set out to find the answer. He found that a Significant Emotional event such as his own tragedy often gives rise to cancer. Hamer was able to trace this development by using CT scans. He claims: “Nowadays most people with cancer die from the affects of the medical diagnosis and negative prognosis. Instead the metastasis is the growth of another cancer caused by yet another Significant Emotional Event.
Posted: 2006-04-05
Category: Medicine
Linda Anderson is an EFT Therapist in Saffron Walden, Essex, U.K. She tells how this universal healing aid was used to successfully treat a Vietnam War Veteran. He overcomes his height phobia in 15 minutes in spite of having undergone conventional therapy for 16 years with little relief.
Posted: 2006-03-21
Category: Alternative Medicine