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Susanne Myers's articles
It is so important that our kids eat healthy, nutritious snacks, but what do we feed them and how do we keep them fun and exciting so that the kids will actually want to eat them? Fruit is a good choice for kids snacks that allows for variety in many ways. There are tons of ways that you can incorporate fruits into the snacks your kids are already eating or you can create new snacks that are sure to be a hit with your kids. Some fun and easy snack ideas that you can in...
Posted: 2008-03-04
Category: Food & Beverage
Once you are diagnosed with diabetes, your life changes. Along with appropriate medication, you also have to get regular exercise and most importantly, you have to pay a lot more attention to what you eat and when you eat. In addition to taking some medication, a proper diet is your best weapon in fighting this widespread disease. That’s why your physician will suggest you make some changes to what and how often you eat. These changes are an important part of getting your blo...
Posted: 2008-02-21
Category: Health & Fitness
All babies start out with either breast milk or formula, but must eventually wean over to regular solid foods. Although it may seem scary at first, teaching a baby how to eat can be a very rewarding and memorable time for both you and your baby. To ensure your baby is properly taught how to chew and swallow solid foods, you must train them how to eat by introducing certain foods at first. Most babies start solid foods between six and nine months, depending on their develop...
Posted: 2008-02-18
Category: Cooking
Have you seen the price of bread lately? It’s enough to make one wonder if it wouldn’t be cheaper to make your own. You know what? It is! For the cost of a typical loaf of bread (between $2-$4), you can make more than one loaf of homemade goodness. A large bag of bread flour can make quite a few loaves with a handful of other ingredients. You’ll need some yeast, salt, sugar, milk, water, oil and maybe an egg or two, depending on your chosen recipe. When you’re at the groce...
Posted: 2008-02-08
Category: Food & Beverage
Cooking healthy for your family is important for everyone. Not only will you be eating healthy meals, but your children will learn a lot from eating healthy. They will get to experience healthy foods that they may have not even tried before, or wanted to. They will learn how to cook healthy meals so that they can pass down this tradition to their own children in the future. They will also come to enjoy healthy meals better than junk or foods that are bad for them. Cooking...
Posted: 2007-09-16
Category: Cooking
There is nothing more fun for kids on a hot summer day than to go for a swim in a pool, a lake or even the ocean. Unfortunately these summer months bring some new dangers to the safety and wellbeing of our kids that we need to make them aware off. Take moment to read through these summer safety tips, then take the proper precautions to make sure your kids can enjoy their summer vacation without the interruption of a trip to the doctor or the emergency room. The Pool P...
Posted: 2007-06-04
Category: Parenting
Now that the kids are out of school, studying and keeping their minds active is the last thing they want to do. It is up to you, the parenting to make sure your kids don't forget everything they learned this past school year over the course of the next weeks. Here are some ideas on what you can do to help keep your child's mind active during summer break. A Reading List You can compile your own reading list, depending on your child's interest, or use one that's alread...
Posted: 2007-06-04
Category: Parenting
Remember the days when there was no TV? Well plenty of us don't. Today television is the norm for all families and it's really cut into 'family time' in a big way. Talk is to a minimum as everyone stares at the screen. Set up a few rules and regulations and you can prevent your whole family from becoming strangers in their own home. Set specific times for watching television. Many kids turn on the TV as soon as they get home each day. On weekends they wake up and the fi...
Posted: 2007-03-26
Category: Parenting
You know how important cardio workouts are for your health and wellbeing, but it’s hard to get a good cardio workout in when you can’t leave to house to go to the gym or for a run. Here are some great cardio workouts you can do right at home. Workout DVDs One of the easiest ways to get your heart pumping with a workout at home is to purchase one (or a few) of the workout DVDs available today. You can find cardio workouts on just about anything from kickboxing to dance....
Posted: 2007-03-06
Category: Health & Fitness
If you're in debt, consolidation is an excellent way to get reorganized so that you can pay it off soon and avoid high interest rates and late fees. Anyone who has problems with debt management should be seriously considering consolidation. Here are some helpful hints. Debt consolidation is likely the best way to manage large debt amounts. So many people have large amounts of credit card debt and it continues to build because they are only able to manage paying the mini...
Posted: 2007-03-06
Category: Debt Consolidation
As you're child grows to toddler age you begin to wonder when is the best time to begin potty training. Like so many other parents who've spent years and years changing diapers you are well beyond ready to have your child out of diapers and fully potty trained. You are aware, though, that starting to potty train too early can have a negative effect on the progress of the training. It's hard to know when the best time to start really is. Don't we all wish that there was ...
Posted: 2007-03-06
Category: Parenting
Debt happens to good families, it's a fact. There are so many reasons and circumstances why people find themselves in debt. When a spouse becomes ill, or unemployed or injured families get behind and sometimes end up in debt. Some people are able to find other funds and get out of debt on their own, but there are others who need assistance. One way a person or family can get themselves out of a severe debt problem is by debt settlement. Debt settlement commonly occurs ...
Posted: 2007-03-06
Category: Finance
Ever made a New Year's Resolution only to be disappointed in yourself and back to your old habits by February? We've all been there! We make a pact with ourselves to live a healthy lifestyle because we know that good eating habits will enhance our lives. Nobody doubts the ability of healthy eating habits to improve our health but not many have the will power to make the changes needed to create a new lifestyle unless they have help. You can change your eating habits and...
Posted: 2007-02-19
Category: Health & Fitness
It isn't an uncommon thing for a family to find themselves in a large amount of debt with no end in sight. It is easier than ever now to get into a debt trap or lose control of how you spend your money. If you find that you are having difficulty paying your monthly bills or notice that you have dug yourself in a deep hole and don’t know how to climb out of it, one of the strategies that you might want to employ is to seek debt advice. Credit card bill and some types of loa...
Posted: 2007-02-19
Category: Finance
Did you know February is heart health month? A great way to celebrate is to get heart healthy by making sure you do a minimum of 20 minutes cardio each and every day. Walking is a low-impact way to work out and get your heart pumping, keeping it strong and healthy. Here are some reasons why walking is so great for you and ideas on how you can get started walking right away. You should always contact your doctor before starting any kind of exercise program, even if it is wa...
Posted: 2007-02-19
Category: Health & Fitness
