Sheldon Kardener's Profile

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Sheldon Kardener's articles

  • Recriminations
    To benefit from reflecting on past behaviors, we must avoid the trap of self-recrimination— I was so dumb to have done that.
    Posted: 2010-02-13
    Category: Health & Fitness
  • A Guide for Listening
    In any relationship, the experience of actually being listened to makes an enormous difference in our perception of the relationships value. The guide for communication outlined above enables us to express our feelings and engage in intimate dialogue.
    Posted: 2010-01-30
    Category: Health & Fitness
  • Courage to Change
    Emotional growth unquestionably requires courage. Think of how incredibly brave were medieval sailors imbued with Cosmas Indicopleustes idea that the earth is flat, yet they were willing to risk sailing beyond the horizon into the abyss.
    Posted: 2010-01-30
    Category: Health & Fitness
  • Good Enough Will Do
    If we judge, we will likely not understand. If we understand, we will likely find little need to judge. This does not mean that we should overlook, excuse, or condone adverse behaviors
    Posted: 2010-01-30
    Category: Health & Fitness
  • Four Stages in Therapy
    Together, we explore the name of the game that perpetuates their conflicts, how the game is played, that is, kept going, and how to quit the game and replace it with something new and different
    Posted: 2010-01-30
    Category: Health & Fitness
  • The Impact of Deprivation
    An infant without an emotional bond with a caretaker cannot survive. In the 13th century, King Frederick II of Sicily wanted to know what language humans would speak if they were allowed to develop that language on their own without hearing any other
    Posted: 2010-01-30
    Category: Health & Fitness
  • Accepting Loss
    We often confuse such sadness with depression, but there is a distinct difference between the two. When we are sad, we retain the belief that whatever we changed or gave up, voluntarily or inevitably, will somehow improve our lives
    Posted: 2010-01-30
    Category: Health & Fitness