Roseanna Leaton's Profile
Roseanna Leaton's articles
Are you suffering from social anxiety disorder and fed up with visiting different therapists? Or, worse still, afraid to go to see a therapist? What can you do from the safety of your own home which will help you to work on your inner feelings, beliefs and emotions, thereby enabling you to have the inner confidence to get out there amongst other people, feeling comfortable in your own skin?
Posted: 2009-05-07
Category: Anxiety
What constitutes a good happy hour? Is it a place that sells drinks at half price, or two drinks for the price of one? Or does happiness mean something a little deeper? Perhaps happiness means excitement to you or peacefulness, or joyfulness, or any number of different things. Have you cracked the key to happiness in your life or does happiness remain tantalizingly elusive?
Posted: 2009-05-06
Category: Happiness
Is the secret of youthfulness cosmetic surgery, or a good diet and exercise regime, a special "wonder" supplement? Or perhaps the secret is simply having good genes? What if the secret is nothing to do with any of these things, but is instead all in your mind?
Posted: 2009-05-06
Category: Happiness
The prospect of dating anew can seem incredibly daunting to even the most outgoing and confident person. And there is the added issue of just how do you meet someone? Where can you go to meet new faces? And how can you build up your confidence so as to get out there feeling good and giving out the right vibes?
Posted: 2009-05-03
Category: Dating
Is there just one perfect person for everyone or is it possible to have more than one soul mate? And, more importantly, how does one go about finding their soul mate?
Posted: 2009-05-03
Category: Spirituality
If you have never thought of hypnosis as soul food, then it's time to step back and see it from a different angle.
Posted: 2009-04-28
Category: Alternative Medicine
As you are preparing for your exams there is a lot of advice proffered on the best way in which to study, what sections to study more thoroughly than others, and so on. A lot of very good, solid, practical advice is provided to do with exam preparation. But it is sometimes difficult to translate what you know you should be doing into actual reality.
Posted: 2009-04-27
Category: College
The secret of happiness is that it is a state of mind, and has a lot to do with being "in the now". Hypnosis downloads allow access to your deeper thought processes and provide you with many a happy hour.
Posted: 2009-04-25
Category: Happiness
So you're in a relationship that you've been in for a while; it's become mundane, you no longer yearn for each others' smile or touch; in fact, everything your partner does has the ability to irritate you…but you don't want to join the ranks of the dissatisfied singles either. You don't want to have affairs. What can you do to rewind time, to "get back that loving feeling"? How can hypnosis downloads or a hypnosis cd help you to put the love back into your relationship?
Posted: 2009-04-25
Category: Relationships
In the Western world we have moved further and further away from the examination of mental processes and how they impact upon the way in which our lives unfold. This can be seen in many areas of our lives; we abrogate responsibility for how we feel to circumstances, other people - anything and everything other than ourselves and how we think. Why is it important to embrace the concept of spirituality and recognize that all humans are mind, body and spirit?
Posted: 2009-04-25
Category: Spirituality
What is happiness? And why are some people generally happy and others not? It would be wonderful if there was a "happiness pill" which everyone could get on subscription. Now that would be nice and easy; just pop a pill each morning and be assured of a sunny disposition for the rest of the day. How can hypnosis downloads be used to make you happy?
Posted: 2009-04-25
Category: Happiness
There are times in life when a little bit of confidence goes a very long way. And this is very true when it comes to taking those first few steps along the pathway to getting to know someone. As I'm sure you are aware there is no one technique which works for everyone. How can hypnosis downloads or a hypnosis cd help you to overcome your fear of rejection and quickly learn to chat up the girls with confidence?
Posted: 2009-04-25
Category: Dating
Only optimists play poker. Why would a pessimist even bother? There would be no point in even trying. After all, poker is a game that’s all about winning. Gambling is all about winning. And a serious gambler (or an amateur who takes the game seriously) is always on the lookout for a new technique which could stack the odds in their favor.
Posted: 2009-04-01
Category: Gambling & Casinos
Most parents just hope that their new baby will go to sleep easily and sleep for longer than just a couple of hours at a time. You can have one child who quite literally “sleeps like a baby” and another who frets and cries their way through the night whilst you, the parent, drag yourself around in a ghost-like state of sleep deprivation for endless weeks and months.
Posted: 2009-04-01
Category: Babies
People have often used the analogy that the human body is like a car. It needs the correct grade fuel to enable it to work at its best, it needs exercising on a reasonably frequent basis, and a check up once in a while. Whilst we all know what we should do in terms of diet and exercise, few of us act in accordance with that knowledge.
Posted: 2009-04-01
Category: Alternative Medicine
Whether you call it PMS or PMT doesn’t matter one iota; It’s the bane of many women’s lives, lying in wait once a month to turn one’s mood and body upside down and inside out, like a volcano smoldering away, ready to erupt at any moment. And let’s not forget this volcano’s impact upon friends and family, who wait in fear of the inevitable approach of molten lava, tiptoeing around you as if treading on egg-shells!
Posted: 2009-04-01
Category: Women's Issues
A prospective client telephoned me a few weeks ago and asked an interesting question. Her first question, however, was “what do you charge per session?” Now, this is not usually the best query to start with. From my perspective, as a therapist, I want to ensure that my clients make an informed choice about their therapy. Surely a question about how the therapy works, how I would approach her issues, or what is my experience of her type of issues should be rather more important than cost?
Posted: 2009-04-01
Category: Alternative Medicine
I recall reading an article in the UK press about the revenge taken by a "woman scorned". Her response to her husband's affair was very dramatic to say the least; she cut the legs and arms off all of his suits and then set about distributing the contents of his celebrated wine cellar around the village in which they lived - one or two bottles on each and every doorstep, together with their morning milk delivery! Quite inventive.
Posted: 2009-04-01
Category: Relationships
