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Rose Grounds's articles

  • Common mistakes made at the Gym
    Working out what is the best training plan and regime for your time spent at the gym can take a while. It can depend on what you want to achieve from your work out sessions, how much time you have and what exercises keep your interest. It is easy to make mistakes in your exercise planning, and there are many things to take into consideration.
    Posted: 2010-03-19
    Category: Health & Fitness
  • From the Bean to your cup – the story of Coffee
    You would not think it when you look at your frothy cappuccino or smooth dark Americano, but the coffee bean that is the key ingredient to your delicious drink comes from a bright red juicy berry.
    Posted: 2009-11-30
    Category: Coffee