Richard Allen's articles
How the Cycle of Desire Prevents True Happiness
This article explains how desire feeds on itself and never brings the true happiness that we really want. It also explains that the way to break that cycle is learning to accept what is.Posted: 2009-09-25
Category: Happiness
Art and Creative Visualization as Forms of Anger Work
This article describes how patients can use both art and as well as creative visualization as “Anger Work” for self-healing. Posted: 2009-09-23
Category: Stress Management
Anger Work When You’re Not Alone
This article describes some methods you can use to avoid outbursts of anger when you are not alone. These techniques can help you postpone your real Anger Work until you are in a safe place.Posted: 2009-09-22
Category: Stress Management
How to Handle Anger on the Road
This article discusses different ways of expressing anger in your car.
Posted: 2009-09-16
Category: Depression
A Rule of Successful Anger Management: Don’t Express Anger Toward Your Family
This article is about how abuse within families damages the abuser, making it difficult to forgive him or her to achieve genuine peace.Posted: 2009-09-10
Category: Stress Management
