Nicola Carr's Profile

Biography

This person does not have a biography.

Nicola Carr's articles

  • Get Healthier, Happier, Richer in Just 30 Minutes A Day
    Take the 30 minute walk challenge to see how it can change your life - feel better, look better, sleep better, work better, think better!! There is no magic, read the evidence for yourself.
    Posted: 2007-10-01
    Category: Exercise
  • Do I Really Need All That Protein?
    Protein supplements are not just for bodybuilders. They are the building blocks of essential health and the foundation structure of all of your organs, nerves, hormones, muscles, antibodies, and enzymes. But are all proteins equal, and if not, why not. This article finds out.
    Posted: 2007-09-15
    Category: Supplements
  • Choose The Way You Live - Your Life Is In Your Hands
    It is easy to focus on longevity at the expense of the gains from every single 'now' moment. Rather than focus entirely on the future, we should cherish every single day as a lifetime, a moment never to be repeated.
    Posted: 2007-09-15
    Category: Happiness
  • Managing Energy In The Workplace To Perform Consistently All Day
    Do you find your energy draining by 3pm but you still have that big meeting to get through? Learn how to manage your energy throughout your workday to boost your stress management and power up your performance.
    Posted: 2007-08-19
    Category: Nutrition
  • Avoiding Golf Injuries - An Amateur Golfers Guide
    Over 80 percent of all new golfers suffer a golf injury in the first 12 months. These can take months to heal and stop you playing golf altogether. Learn the common golf injuries and how to prevent them.
    Posted: 2007-08-19
    Category: Golf
  • Live With Energy - Live With Passion
    Are you really living your life, or just existing, day to day? Do you really want to retire, or just have more time and energy to do the things you really love? Take a new look at your life and find out how to put more life in every day.
    Posted: 2007-08-19
    Category: Inspirational
  • Car GPS Navigation Systems - A Buyers Guide
    GPS navigation systems are advancing every year to include added features such as traffic and weather reporting and integrated multimedia players such as mp3, dvd movies, games etc. This buying guide outlines the core features of gps navigation systems and how to compare them.
    Posted: 2007-08-19
    Category: Consumer Electronics
  • Why Most People Fail To Get Fit
    Most people fail at fitness programs because they don't plan to succeed. Designing a fitness program is easier than you think. If you don't set clear goals and end up doing the wrong thing it leads to poor results, discouragement and abandonment of the fitness program.
    Posted: 2007-08-19
    Category: Exercise
  • Are You Throwing Away 30 Years Of Your Life?
    Giving up 30 years of our life is insane - so why is it we don't invest in our lifespan? Antiaging is not about losing out on all the pleasures in life, it's about knowing what, when and how much to indulge ourselves to keep the scales tipped in our balance.
    Posted: 2007-08-19
    Category: Health & Fitness
  • How Fit Are You Really? - Tests And Measures To Find Out
    When we are young and involved with sports and fitness on a regular basis, we often take measurements and tests to check progress. But what about as we age - do we really know the affect of aging on our bodies? These body measures and tests help you determine just how fit you really are.
    Posted: 2007-07-27
    Category: Exercise
  • When Is A Sunblock Not A Sunblock
    Is your sun screen is really giving you the broad spectrum protection from damaging UVA and UVB rays that the advertisers claim? Here's how to find out...
    Posted: 2007-07-24
    Category: Health & Fitness