Ng Peng Hock's articles
Eat For a Healthy Heart - Fill Up On Fibre!
Food that is bad for our body is usually tasty and vice versa. But if you wish to have a healthy heart, you probably have no choice but to follow some suggestions made by doctors and dietitians.Posted: 2006-08-19
Category: Health & Fitness
8 Tips to Lower Risks of Heart Disease Starting From Young
Unhealthy foods and lifestyle have brought overweight or obesity to many children around the world. This will increase their chance of getting heart disease later on. However, research showed that coronary heart disease can be prevented from an early age...Posted: 2006-08-17
Category: Cardio
Salt Is a "Poison" That Can Lead To Heart Diseases!
Salt is an essential part of our life. We need salt to make our foods tasty. So why salt is a poison? Please read on.....Posted: 2006-08-15
Category: Health & Fitness
Two 3-5-7 principles that can bring you a heart-healthy lifestyle
A heart-healthy lifestyle can be achieved by proper diet and moderate exercise. Two simple principles show how this can be done.Posted: 2006-08-13
Category: Health & Fitness
Prevent and control high blood cholesterol through a 5,000 years old ancient healing system.
Ayurveda is an ancient healing system from India that dates back some 5,000 years or more. It encompasses a wide range of techniques to treat illness and encourage general wellbeing, including: Herbs, Yoga, Acupuncture, also called marmapuncture, Diet, Breathing exercises and Massage.Posted: 2006-07-27
Category: Health & Fitness
