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Nate Rifkin's articles
To eat or not to eat MEAT…that is the question. And here’s the answer: We should eat what the human body was designed – or evolved – to eat. What’s the easiest way to tell? Look at other animals. Let’s take a look at the characteristics of MEAT-eaters versus herbivore animals.
Posted: 2009-02-19
Category: Diet
Back in high school I lifted weights a few times per week with a friend of mine. One day a third friend named Jason joined us. But it would only be for a single session.
Posted: 2009-01-19
Category: Exercise
Here’s how to make losing fat easy and convenient – and why you’re probably making it hard on yourself without even knowing it. Chances are in your fridge you’ve got a few bottles of coke, maybe some ice cream or frozen pizza in the freezer, and some chips in the cupboard. You know they’re bad for you, but you eat all these things anyway.
Posted: 2008-12-29
Category: Diet
