Monika Klein's Profile
Biography
Monika Klein, BS, CN. is an award winning clinical nutritionist and weight loss expert. Monika is the "Compassionate and Practical Nutrition and Lifestyle Coach." Her company, Coaching For Health, offers life transforming weight loss and wellness programs, classes and products throughout the world.
With private clients, national and international lectures at leading health conferences, as a published writer, as a college professor and finally in her own local cable show entitled Total Health Talk, Monika continues to spread her message of health. Visit Monika Klein’s website to obtain complete information on the services and programs she offers. While there, don't forget to subscribe to her FREE weekly e-zine, “Wellness Wisdom” and receive the free recording “"7 Simple Steps to Living a Healthy, Fit, and Empowered Life" with transcript.
Monika Klein's articles
We all saw Kirstie Alley in the media, having gained back all the weight she lost when she was with Jenny Craig. But she still wants to get into her bathing suit and show it off on Oprah. Here are five tips on how you can get into your bathing suit again and again, and look your best year after year. Let’s get you back into your Skinny Jeans and your “hot” bathing suit, and keep you there.
Posted: 2009-11-30
Category: Diet
Clearly, we know women are different from men; however, when it comes to your health, just how different? From menstruation to menopause and beyond, we women are presented with a unique health experience. Whether its pregnancy, PMS, fatigue, or osteoporosis, often hormones are involved in a big way.
Posted: 2009-10-30
Category: Women's Issues
I always say, “You get old when you stop going for it no matter what your age.” I have sometimes seen 25 year olds have less energy and drive than some 80 year olds. In fact, just recently I saw a popular video of an 87 year old woman who did a mean SALSA.
Posted: 2009-10-30
Category: Elderly Care
Many of you have heard me and many others say Diets DON’T WORK. Well it’s true.
Posted: 2009-09-23
Category: Arts & Entertainment
Genetic Eating is a new way of seeing how we can affect our body’s ability to use the food we feed it on a daily basis.
Posted: 2009-08-30
Category: Diet
The Olympics are now over but I can’t help thinking how amazing those athletes were.
Posted: 2009-03-05
Category: Health & Fitness
Are there still things you want to accomplish before the end of the year?
Posted: 2009-03-05
Category: Health & Fitness
Have you made your list of what’s important for the coming year? What would you like to say by the end of 2009 with joy in your heart?
Posted: 2009-02-28
Category: Health & Fitness
Life is always a balancing act--isn’t it? Our time gets more and more valuable and minimal as the days pass by.
Posted: 2009-02-27
Category: Health & Fitness
Drink at least one glass before every meal. That should help you stave of overeating.
Posted: 2009-02-27
Category: Health & Fitness
Do we really feel like celebrating? Well, we must. We must decide to be beacons of light even in the face of a seeming distressed economy.
Posted: 2009-02-27
Category: Motivation
When my brother passed away unexpectedly last month—my life stopped. I was really only trying to make sense of such a tragedy. How could this happen?
Posted: 2009-02-26
Category: Health & Fitness
Do you want to know the secret to Youth? Let me tell you the things to avoid, if you want to stay looking younger longer.
Posted: 2009-01-31
Category: Health & Fitness
