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Michelle Spencer's articles

  • Top 10 Tips For Looking After Your Running Shoes
    Not all running surfaces and conditions are the same, so there are different types of running shoes to allow you to get the best out of whatever kind of running you do most often. Finding the best running shoes starts with determining what type of foot pronation you have. You can check this using the wet foot test.
    Posted: 2011-11-02
    Category: Shoes
  • How Your Doctor Can Help Cure Tinnitus
    Clinical research is now saying that the most likely tinnitus causes are really microscopic changes in the cells that are part of the hearing system. You may want to know what caused the changes in those cells.
    Posted: 2011-10-20
    Category: Health & Fitness
  • How To Make Coping With Tinnitus Better
    If you are struggling to hear speech, or if you or anyone close to you thinks you may have a hearing problem, you ought to have your hearing tested and if necessary be prepared to use a hearing aid. There is evidence to show that improving the hearing of people with a hearing loss and tinnitus can actually reduce the noticeability of their tinnitus.
    Posted: 2011-10-20
    Category: Health & Fitness
  • Diabetes Diet Tips A New Approach To Blood Sugar Control
    I'm assuming that you're reading this diabetes diet article for one simple reason. You (or a loved one) have diabetes or a family history of diabetes and you want to find a healthy diet for diabetes that will help you manage the condition more effectively. Maybe you'd like to reduce your reliance on medication. Perhaps you're hoping to avoid having to resort to drugs in the first place. Maybe you simply want a diabetes diet plan that will allow you to do everything in your power to keep your blood sugar under control and to keep serious health problems at bay.
    Posted: 2010-03-22
    Category: PPC Advertising
  • Causes of Blackheads and Ways To Treat Them
    Blackheads are a very common type of pimple, especially among people with oily skin. Where it was once believed that blackheads were caused from not washing the skin, it is now known that they are actually caused by oil build-up on the skin.
    Posted: 2010-03-17
    Category: Music Reviews
  • Weight Loss Tips 101 A Lesson In Homeostasis
    Have you ever stopped to wonder why you need food to survive? It might seem fairly obvious, but the complete explanation is exceedingly complicated. In essence, however, it all boils down to homeostasis, which is really just a fancy word for physiological balance, or equilibrium. The more steadfast and unfaltering our overall homeostasis, the better our state of health.
    Posted: 2010-03-15
    Category: Time Management
  • How To Floss For Healthy Teeth and Gums
    Flossing is one of those areas where many of us need improvement. It can seem like too much of an effort to floss when all you want to do is brush your teeth and fall into bed at the end of a long day. Taking care of your teeth is far more important than any oral cosmetics or buying the best teeth whitening products.
    Posted: 2010-03-15
    Category: Boats
  • Tips For Selecting The Best Dog Training Equipment
    The most suitable collars are the broad leather or fabric ones or the half-check (check-choke), which is three-quarters nylon or leather and a quarter chain link. Half-checks are good when training, because you can achieve a rattle with the chain part to attract the dog's attention. When fitting a collar, make sure you can slide two fingers between it and the dog's neck. Check the collar regularly for signs of chafing, and also to see that it still fits comfortably on a growing dog.
    Posted: 2010-03-12
    Category: Fashion
  • This Is What You Can Do with HTML
    All right, so HTML isn't the Hideous, Terrible, Mega-Leviathan that its name might suggest, but rather a Harmless, Tame, and Meek Lapdog. What can you do with such a creature? Well, lots of things, actually. After all, people aren't flocking to the World Wide Web because it's good for their health. Just the opposite in fact. They're surfing 'til they drop because the Web presents them with an attractive and easily navigated source of info and entertainment (or infotainment, as the wags like to call it). It's HTML that adds the attractiveness and ease of navigation.
    Posted: 2010-03-11
    Category: TV
  • The Origins of Meditation
    The practice of meditation has been around for several millennia. Although there are no recorded texts which would point exactly when this practice started, several ancient civilizations became the cradle of today’s meditation practices.
    Posted: 2010-03-11
    Category: Outdoors
  • Property Investing Tips Buying A Second Home Or Holiday Cottage
    You buy a second home that is not your main home, either because you believe the area or the property will rise in value, or because you want to make the place pay for itself by renting it out as a holiday cottage when you are not there yourself.
    Posted: 2010-03-11
    Category: Real Estate
  • Is Property Investment Still A Good Idea
    With the exception of the last few years, property has generally increased in value so much that there is a general belief that you just can't lose with property investment. This impression is underlined by the growth of property clubs, where you pay to invest in newbuild and off-plan properties bought at a discount. Such clubs tend to be heavily advertised and appeal to people's greed and laziness by suggesting that you can become a property millionaire in no time, for little or no money down, and whether the market is rising or not.
    Posted: 2010-03-09
    Category: Sales
  • Art Nouveau Design Styles and Interiors
    The Art Nouveau design style made its appearance during the last ten years of the nineteenth century. At the time Victorian design and decoration was truly excessive, and people were secretly looking for something with perhaps a little less "clutter". Art Nouveau design was born out of that desire to simplify things.
    Posted: 2010-03-08
    Category: Disease & Illness
  • Menopause Diet Ideas Eat Lots Of Foods Rich In Phytoestrogens
    Foods rich in phytoestrogens are a very healthy addition to any menopause diet as they can help relieve and alleviate a lot of the symptoms of. Here's some specific foods you can include in a menopause diet to help relieve the symptoms and signs of menopause, and improve your overall health:
    Posted: 2010-03-05
    Category: Flying
  • Relationship Problems And The InLaws
    Both partners in a relationship are usually in touch with their own parents, and although this is usually a great support for them, it can sometimes cause difficulties. Relationship problems may arise where, say the parents of Partner A do not approve of their son/daughter's partner, and conflict arises.
    Posted: 2010-03-03
    Category: Reference & Education