Michelle Bery's Profile
Michelle Bery's articles
The joy of the holiday season unfortunately brings with it the stress of the holiday season. Christmas cards to send, gifts to buy, a house to decorate, dinner to make, food to bring, parties to attend. Its a wonderful time of year but also one that can put a strain on financial resources and energy reserves. But with some time and money-saving Christmas ideas you can take steps to taking back control of your holiday season so that you can enjoy what is meant to be enjoyed. ...
Posted: 2006-12-10
Category: Home & Family
Yoga the ancient art of breathing and stretching has long been favored as a natural way to achieve optimal fitness and ward off stress. Today, more and more people are turning to yoga to help them achieve what traditional exercise has not a mind/body connection that offers a greater level of health and inner peace. Yoga positions consist of holding certain postures of the body while performing deep and precise breathing techniques. There are many types of yoga practi...
Posted: 2006-12-10
Category: Health & Fitness
Our face is the first thing we present to the world. Whether meeting someone for the first time, talking to friends, or conducting business, our face sends a strong message to those around us. For those who suffer from acne, interacting with the rest of the world can be a painful experience. The impact of this common skin affliction can often have long reaching repercussions both socially and emotionally. This is why sufferers of acne will often go to great lengths to find...
Posted: 2006-12-06
Category: Medicine
Acne can significantly impact the lives of its sufferers lowering self-esteem and dramatically decreasing social interaction. The truth is that our faces are the first thing to which other people react. And when our face is less than perfect and at the mercy of a difficult skin affliction it can be challenging to fully engage in the world around us. Acne occurs when our pores become clogged with dirt and bacteria. Oil which we naturally produce and normally flows eas...
Posted: 2006-12-06
Category: Medicine
For those who suffer from asthma, every day can be unpredictable and frightening. An asthma attack resulting from a common disease that affects the respiratory system can render its victims unable to take a single breath. The result can mean a lifetime dependant on medication such as respiratory inhalers and a quest to discover the specific elements that trigger an attack. No one asthma sufferer is the same. But the unifying theme of the disease is its definition. ...
Posted: 2006-12-06
Category: Health & Fitness
Parenting in general while enormously rewarding and joy filled can also be an exhaustive, confusing experience. No child arrives with an operational manual and many of us just find our way day to day doing the best we can. Each age group offers its own set of challenges. But none is more talked about or struggled with than the teenaged years. Raising a typical teenager can be stressful enough as you battle for control with a young adult eager to assert his/her independ...
Posted: 2006-12-06
Category: Parenting
Asthma a respiratory disease that renders its victims breathless during an attack can be a terrifying affliction. In response to a specific allergen or other trigger, an asthmatic persons airways will become inflamed and constricted so that normal breathing is significantly hindered. Consequently, asthmatics are dependent on a number of medications to ease their symptoms and prevent attacks. But nothing does more for preventing asthma related symptoms then significant...
Posted: 2006-12-03
Category: Medicine
As those who suffer from acne will tell you, learning to control it can be difficult and frustrating. There are so many components that can be responsible for acne, that determining what contributes to your specific skin condition can be a matter of trial and error for an extended period of time. Lifestyle changes certainly increase your chances of remaining acne free. Adjustments such as changing skin cleansing regimes, adding topical creams to your repertoire, getting ad...
Posted: 2006-12-03
Category: Health & Fitness
Asthma affects millions of people worldwide. A disease of the respiratory system, asthma causes airways to constrict so that breathing is hindered. Sufferers of asthma know how terrifying the disease can be and how dependent they are on medicines such as respiratory inhalers to protect their health and often their lives. But there is a movement of asthma sufferers who are now turning to alternative asthma medicine to alleviate their symptoms and prevent attacks. While not ...
Posted: 2006-12-03
Category: Medicine
Dieting in theory and mathematically is simple. If you consume fewer calories then your body burns in the course of a day, you will lose weight. Plain and simple. Of course, for most of us this remains a concept that is only successful in theory. In practice, it can be extraordinarily difficult to cut calories while raising the rate at which we burn them through exercise. For those looking to lose a few pounds or achieve significant results in a short period of time, t...
Posted: 2006-12-03
Category: Health & Fitness
How do you know if your blogging is a hobby or a business? Consider the following: Are you behaving in a business minded manner when you blog? Does your blog, even if silly or comical, have a purpose to draw readers or traffic with the intent of creating an income? Are you putting in enough time and energy into blogging to make it profitable, or are you half heartedly approaching blogging as a side hobby? As you increase your income, are you investing, reinvestin...
Posted: 2006-09-14
Category: Blogging
The digital pioneer, as he is often called, Clement Mok had it correct when, a few years ago, he said, Five years ago, we though of the Web as a new medium, not a new economy We live in a world where not only the Inernet, but blogging can make increase your profit line. In the 90s, in Swarthmore, Pennsylvania, a young man by the name of Justin Hall became one of the pioneers of what is now known as blogging. He began an Internet journal, and quite honestly, this is how ...
Posted: 2006-08-24
Category: Blogging
