Manu Kalia's Profile

Biography

Manu is a Physical Therapist/Ayurveda Herbalist with an Exercise Science background. He has 14 years of experience helping patients recover faster, heal from injuries or pain, and achieve optimal fitness. He specializes in using Physical Therapy and herbal medicine to treat all sorts of injuries. Manu has extensive experience treating athletes with low back pain, sciatica, as well as injuries and pains to the neck, knee, shoulder, and hip. Website http://www.tridoshawellness.com Blog URL http://www.tridoshawellness.com/blog-2/

Manu Kalia's articles

  • Eliminate Stress and Improve Your Health And Fitness
    Poor health habits combined with a stressful lifestyle can contribute to excessive wear and tear on our bodies, resulting in various health problems and a poor quality of life. The purpose of this article is to educate you regarding the healthy living paradigm, enabling you to achieve and maintain physical and mental well-being. Emphasis is on stress and lifestyle management to help you achieve your life’s purpose.
    Posted: 2011-08-12
    Category: Stress
  • Can Exercises Cure My Torn Rotator Cuff And Labrum?
    Shoulder strengthening exercises will help to strengthen the rotator cuff and all the surrounding muscles needed for the proper functioning of the joint. Conservative rehabilitation depends on the size of the tear and the condition of the other structures in the joint.
    Posted: 2011-07-29
    Category: Exercise
  • Detox and Cleanse
    According to Ayurveda, proper digestion and absorption of food and water are essential to maintaining good health, while the improper elimination of toxins (ama) from the body can lead to various health problems. Improper food combinations, suppressing natural urges, insufficient water intake, a diet that is low in fiber, excessive meat consumption, and lack of exercise, amongst other reasons, can lead to constipation and other digestive problems.
    Posted: 2011-07-08
    Category: Alternative Medicine
  • Treatment Guidelines to Recover Faster After Your Total Knee Replacement Surgery
    Total knee replacement (TKR) surgery is usually performed after conservative treatment options have been exhausted for arthritis or joint degeneration following injury or wear and tear. Every year in the US alone, over 300,000 TKR are performed.
    Posted: 2011-07-08
    Category: Alternative Medicine