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Keith Scott MD's articles
Scientists at the University of Tokyo have shown that the herb and spice-based compound, linalool reduces the effects of stress on the immune system.
Posted: 2010-02-17
Category: Stress
Scientists studying different types of cancers have concluded that the spice-based compound apigenin could be a powerful tool in the prevention of an array of different malignancies.
Posted: 2010-02-07
Category: Health & Fitness
Herbs and spices are the richest source of antioxidants according to a study published in the January 2010 edition of the Nutrition Journal. The multinational authors of a new study analyzed over 3100 different foods from around the world and found that culinary herbs and spices have the highest antioxidant content of all food groups.
Posted: 2010-02-01
Category: Health & Fitness
Turmeric is the golden spice for healthy, golden years. Both from a culinary and a medical perspective the common curry ingredient, turmeric is one of the most important spices. Researchers have found that it has outstanding properties as an anti-cancer and anti-Alzheimers's agent.
Posted: 2010-01-30
Category: Health & Fitness
Spices can help relieve stress in a number of different ways. While all spices are good for one's health, a few such as chilies, cardamom, saffron and sage have specific mood modulating effects.
Posted: 2010-01-23
Category: Stress
A wide range of plant-based antioxidants play a vital role in the prevention of disease. Unfortunately when scientists find that a few antioxidant supplements such as vitamin A,C and beta-carotene are harmful and do not provide any health benefits they include ALL antioxidants in their erroneous conclusions.
Posted: 2010-01-12
Category: Health & Fitness
