Judith E. Pearson, Ph.D.'s Profile
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Judith E. Pearson, Ph.D.'s articles
Two recent books by John G. Miller, QBQ! The Question Behind the Question (Putnam 2004), and Flipping the Switch (Putnam 2006), give a refreshing look at personal accountability. QBQ! relates to the language of accountability. Its purpose is to tell readers “What to really ask yourself, to eliminate blame, complaining, and procrastination.” Flipping the Switch takes the QBQ a step further by discussing how the QBQ can be applied to the qualities of personal accountability in learning, ownership of the problem, creativity in thinking, service to others, and building trust.
Posted: 2007-08-19
Category: Leadership
Shame and anger are powerful, basic emotions that often haunt and torture us. Brock Hansen expertly explores these two emotions in this poignant and highly readable book. Hansen, a psychotherapist and NLP practitioner who works with “shame-based disorders,” writes that shame and anger are responses to criticism and that sensitivity to criticism is ubiquitous in our culture. His book teaches us how to understand these two emotions and how to improve our ability to give and receive criticism.
Posted: 2007-05-21
Category: Arts & Entertainment
Lao Tzu said “A Journey of a thousand miles must begin with the first step.” In One Small Step Can Change Your Life, author, business consultant and behavioral health instructor, Robert Maurer tells his readers that small steps lead to big results. His simple tenet is that we can bring about behavioral change, pursue personal growth, and accomplish large projects simply by starting with small, doable, steps, and by making steady progress and continuous improvement.
Posted: 2007-05-21
Category: Psychology
Using audience volunteers can add fun to your speech, product demonstration, or seminar and make your message more memorable. However there are risks because volunteers add an unknown element. This article gives tips on the right way to use volunteers.
Posted: 2007-05-13
Category: Public Speaking
Hypnotherapy can help cancer patients with relaxation, pain management, fears of medical procedure, recovery from surgery and by promoting health and healing.
Posted: 2007-03-21
Category: Disease & Illness
Slim people have different thinking patterns from the overweight, when it comes to food and weight. If you want to get slim, you have to think like a slim person. Here's how.
Posted: 2007-02-18
Category: Weight Loss
You know exercize is good for you! But maybe you don't know how good! This article will acquaint you with a physical and psychological benefits of exercize. Don't have an exercize plan? This article will tell you how to get started.
Posted: 2006-11-17
Category: Exercise
Delegation is a skills you can master. It isn't just passing the buck! It's a way to develop your staff and save your valuable time! Once you learn the steps, delegating is easy!
Posted: 2006-11-17
Category: Management
In the past 50 years, war and human slaughter is something we watch from our sofas in the evening. We read about it over the morning coffee. We hear about it on the radio on our morning commute. Despite technological advances, we are as helpless as our forebears to stem the tide of death and suffering on a massive scale. How do you cope with it?
Posted: 2006-11-17
Category: Anxiety
Does your company have employees who smoke? Smokers not only endanger their own health; they can also cost businesses big bucks! There are things business owners and managers can do to reduce the number of smokers in the workplace. This article provides information on the costs of smoking to employers and to employees, and gives advice on how businesses can get employees to quit smoking.
Posted: 2006-11-17
Category: Management
Follow this advise and your next public speaking opportunity will be much easier!
Posted: 2006-11-17
Category: Anxieties
I've been a practicing hypnotherapist for over 20 years and I still find that many of my clients have misconcepts about hypnotherapy. If you are thinking about hypnotherapy, this article will explain the process.
Posted: 2006-11-17
Category: Alternative Medicine
Perhaps you've heard that 55% of communication is body language, 38% is how you say it, and only 7% is content. This article takes a different viewpoint.
Posted: 2006-11-17
Category: Public Speaking
As a psychotherapist I work everyday with clients who say they want "control" when their lives are really spinning out of control with irrational fears, anxiety, overeating, smoking, and drugs. I suggest that taking responsibility is a more sensible alternative to "wanting to be in control."
Posted: 2006-11-17
Category: Health & Fitness
As a clinical hypnotherapist, I've met many people who have misperceptions about hypnosis and its purposes. I've occasionally had clients ask me to use hypnosis to help them remember something or forget something. Here's my advice about hypnosis and memory
Posted: 2006-11-17
Category: Memory
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