Jude Simons's articles
Drinking Fresh Fruit Juices
Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also include juices as part of their nutrition. Nearly anything can be juiced - fruits and vegetables, primarily. It's a form of concentrated nutrition. Some raw foodists drink only fresh fruit juices.
Posted: 2008-11-24
Category: Food & Beverage
Drinking Water During Your Meal
Why you should only take sips of water during mealtime? Large glasses of water impedes the digestive process by diluting the gatric juices.
Posted: 2008-11-24
Category: Food & Beverage
A Look At Soy Products
Most milk is mucous forming. When a cold develops or pneumonia sets in, the last thing offered should be a milk product due to the mucous in it. Soy is still milk, even though it is called a "vegetable milk." Children under two years of age are being advised not to drink cow's milk due to the high protein in it.
Posted: 2008-11-14
Category: Food & Beverage
A Look At The Benefits Of Juices
Eating raw foods is a way to give your body some of the nutrition it desperately needs. Many of us are at least slightly overweight, and even the morbidly obese are starving for essential proteins and amino acids. All the processed, cooked foods we eat give us only a small percentage of what we need. Consequently, we eat and eat and yet we're still not nourished. Psychologists try to tell us we're
Posted: 2008-11-14
Category: Food & Beverage
A Look Into Eating Raw Foods
A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes.
Posted: 2008-11-14
Category: Food & Beverage
Changing Your Fridge To A Healthy Fridge
You don't have to give up all the foods you're used to eating to become more healthy and to start eating raw, organic and live foods. You know the best place to start changing your life and your diet? It's at the grocery store, of course. Even if you're at a good weight and pretty healthy, take a tip from dieters. Go shopping with a list and don't go to the grocery store hungry. Make sure this shopping trip
Posted: 2008-11-14
Category: Food & Beverage
