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Jared Kohler's articles
Is Ice Good for Pain?
Overall, ice does actually help your body heal. When applied correctly, pains and chronic problems can be addressed and your body’s tissues can cool down long enough for your body to begin its natural healing process.Posted: 2011-09-29
Category: Alternative Medicine
What’s a VibraCussor?
Technology and science are always gaining an edge in the world of wellness. New techniques and devices are becoming more popular as their benefits become known. The VibraCussor is a great development in the department of self-healing therapy. Not to be confused with a common massage device, the VibraCussor penetrates deep within the body tissues, stimulating your body’s own healing properties.Posted: 2011-09-28
Category: Alternative Medicine
What is an Amma Massage?
There are a variety of massage styles throughout the world. Some with the purpose to simply relax, others to help your body heal itself. The Amma massage is an ancient style of therapeutic deep tissue massage that has been perfected for the last 5000 years. It affects your body throughout, loosening muscle, joints, and connective tissues to allow your body to function properly.Posted: 2011-09-28
Category: Massage
Starting to Use Yoga in Your Life
Yoga is a practice that helps a person become more aware of their body. Many people have begun to seek a healthy way of life through medicine, herbal remedies, and physical training. But what yoga can offer is more than just the physical portion of your body. It helps to focus the mind as well, and because your body and mind are linked together, the two must work as one to achieve well-being.Posted: 2011-09-28
Category: Yoga