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Jamin Thompson's articles
When most of us think of salt, we think of plain old, regular table salt. These days, salt has been given a bad name, and consequently, many poor souls now follow a low-salt diet because someone told them that salt & sodium were bad for them and will cause disease.
Posted: 2010-05-11
Category: Diet
So what’s the secret to get six pack abs? In order to burn fat and reveal your washboard six pack abs, it is important to eat a balanced diet that is made up of...
Posted: 2010-02-22
Category: Health & Fitness
Most people who fail at anything are all united by one common thread; they all seem to have a good reason for their lack of success. These chronic excuse makers are also infamous for wanting to explain exactly why they failed to everyone who will listen.
Posted: 2010-02-22
Category: Health & Fitness
You don't have to spend all day in the gym to build rock hard six pack abs , in fact, you can get in a great core workout in just a few minutes, as these workouts will show you here today.
Posted: 2010-02-22
Category: Health & Fitness
A diet is not the solution. In order to burn fat over the long term and keep it off you must use a long term approach and that requires a long term mindset. My dietary approach to fat loss is basic and not too unrealistic and extreme.
Posted: 2010-02-22
Category: Health & Fitness
If you want to get a six pack, you need to do much more than just crunches and sit-ups. Here are 5 big fat lies about abs and fat loss that may be holding your back from getting the 6 pack abs you deserve and 15 ways to beat the belly bulge
Posted: 2010-02-22
Category: Health & Fitness
Our typical mode of focusing on the outer physique and less on our insides tends to ruin nearly all attempts for a stronger, leaner, healthier body. Out of all of the processes essential to a head spinning physique, a well functioning body is likely the most critical and neglecting your health at the expense of a temporary reward is a recipe for certain failure.
Posted: 2010-02-10
Category: Nutrition
Here are 10 easy tips to help you lose your stubborn belly fat, stay healthy and claim your 6 pack abs.
Posted: 2010-01-17
Category: Health & Fitness
It is surprising to find out how many folks simply have no idea that there is a better method to fat loss than the old-school bland and boring bodybuilding diet method. There are a ton of healthy meal options out there besides boring tuna, green beans, and brown rice. This pre-historic bodybuilding fat loss diet methodology just isn't required
Posted: 2010-01-14
Category: Health & Fitness
It is surprising to find out how many folks simply have no idea that there is a better method to fat loss than the old-school bland and boring bodybuilding diet method. There are a ton of healthy meal options out there besides boring tuna, green beans, and brown rice. This pre-historic bodybuilding fat loss diet methodology just isn't required
Posted: 2010-01-14
Category: Health & Fitness
Here's how you can defeat your stubborn belly fat and get rock hard six pack abs without doing mind-numbing cardio or thousands of crunches and sit-ups.
Posted: 2010-01-14
Category: Health & Fitness
Here's how you can defeat your stubborn belly fat and get rock hard six pack abs without doing mind-numbing cardio or thousands of crunches and sit-ups.
Posted: 2010-01-14
Category: Health & Fitness
We live in an age when doctors� fees, hospital expenses, and many medical treatments are incredibly expensive and disease statistics are off the charts. It makes pretty good sense to take preventative measures and look after yourself as much as you can from incapacitating disease and premature death.
Posted: 2010-01-14
Category: Health & Fitness
This year, expend less time thinking up clever excuses and more time working hard trying to accomplish your goals. Whether your goals are six pack abs, or just improving your strength...The more dedication, focus, and effort you apply to reaching your goals this year, the more successful you'll become.
Posted: 2010-01-14
Category: Self Improvement
We live in an age when doctors' fees, hospital expenses, and many medical treatments are incredibly expensive and disease statistics are off the charts. It makes pretty good sense to take preventative measures and guard yourself as much as you can from unbearable disease and premature death.
Posted: 2010-01-11
Category: Health & Fitness
