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Fran Kehoe's articles
Deep muscle massage concentrates on realigning the deeper layers of muscle. While many of the movements are the same, the strokes are slower and deeper.
Posted: 2012-02-28
Category: Massage
If you are local , there are many massage practices offering professional services, however it would also be useful (and fun) if you to know how to do it yourself, here are some tips on how to give a good neck and shoulder massage:
Posted: 2012-01-24
Category: Massage
Sciatica pain can be irritating and occur infrequently for some people, whilst for others it can be considerably more painful and have more severe consequences. Most of the time the pain starts in the lower back and then pushes down through the lower thigh and down the sufferers leg, with oftentimes only a single side of the body being affected. It is common to find that the pain in the leg is considerably more severe than the pain in the back, even though both may be evident.
Posted: 2011-12-21
Category: Massage
