Emile J's Profile

Emile J's articles

  • Do you have No time or patience? Fast Fat loss with HIIT.
    Do you have No time or patience? Fast Fat loss with HIIT.
    Posted: 2009-04-22
    Category: Weight Loss
  • Like Running Hills on your Treadmill? Try a REAL Hill for your next workout…
    Like Running Hills on your Treadmill? Try a REAL Hill for your next workout…
    Posted: 2009-04-20
    Category: Health & Fitness
  • Functional Strength Training-The military way to strength and fitness
    Functional Strength Training - the military way to strength and fitness.
    Posted: 2009-04-15
    Category: Weight Loss
  • Building Muscle and Burning Fat in 30 Minutes or Less
    Building Muscle and Burning Fat in 30 Minutes or Less. Find it here.
    Posted: 2009-04-13
    Category: Weight Loss
  • The World’s Best Kept Secrets for Fat Loss
    I just divulged the world's best kept secrets for fat loss. Find it here.
    Posted: 2009-04-12
    Category: Weight Loss
  • Weight lifting isn’t just for meatheads
    Weight training is serious business and can be very dangerous. One wrong move and you could wind up lying in bed for 6 months watching your body slip into worse shape than before you started.
    Posted: 2009-04-11
    Category: Weight Loss
  • Urban Cardio Training-are you up to the challenge?
    Urban Cardio Training is a term used to describe a workout that utilizes the natural surroundings of a city setting to give the participant a fantastic cardiovascular workout.
    Posted: 2009-04-10
    Category: Weight Loss
  • I hate my Personal Trainer
    For some folks, hiring a personal trainer is something they would never consider. For me, hiring a personal trainer was the best thing I have ever done in my life.
    Posted: 2009-04-06
    Category: Weight Loss
  • Fat Loss Myths – 4 Myths you Need to Know About
    It seems that for every fat loss fact that exists out there, there is a fat loss myth to counteract it. There's no question that people are looking for a shortcut to losing fat and getting in shape and sometimes they are all too willing to believe things that simply aren't true. These myths are pushed by weight loss gurus and fitness magazines often to try to help sell products or simply to generate interest.
    Posted: 2009-04-05
    Category: Weight Loss
  • Online Personal Training-is it for you?
    If you have the motivation and drive to do the work necessary to reach your fitness goals and online personal trainer can be a cost effective and efficient way to help support your efforts.
    Posted: 2009-04-05
    Category: Weight Loss
  • Fat Loss Secrets: Short Term Goals to Achieve Long Term Success
    Weight Loss Goals-want to lose 10 pounds per week? This probably is not a good idea for the majority of people to try this strategy. Fat loss is best achieved in small amounts over time.
    Posted: 2009-04-03
    Category: Weight Loss
  • Fat Loss Secrets: Using Your Mind Instead of your Body
    Are you overweight? Do you have a big belly or a big butt and you have for most of your life? If you answered yes then losing weight and getting in shape is probably a priority for you.
    Posted: 2009-04-01
    Category: Weight Loss
  • Fat Loss Secrets – Underground Tips You Should Know
    Fat Loss Secrets – Underground Tips You Should Know. If you follow the tips of the consistent proactive plan, and best fat loss secrets can be your secrets to fat loss success.
    Posted: 2009-03-30
    Category: Weight Loss
    • « [ 10 ] [ 11 ] [ 12 ]