David R. Behan's Profile

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David R. Behan's articles

  • The Definition of Stress - When It All Simply Gets Too Much
    Modern, fast-paced life is such that every person is impacted by stress almost on a daily basis. Office deadlines, financial commitments, personal frustrations, ego hassles, demanding relatives, etc., occur with unfailing regularity and get people all stressed out.
    Posted: 2012-02-14
    Category: Stress Management
  • Understanding Anxiety
    Coping with anxiety becomes easier the more you understand it. Infact, understanding anxiety is the first step towards coping with and ultimately, treating it effectively.
    Posted: 2012-01-17
    Category: Anxieties
  • Stop Smoking Hypnosis - How and Why it works
    When investigating using Hypnosis to stop smoking it is first important to think about exactly what hypnosis is, and how it may be able to help you. When you enter into hypnosis then you are essentially opening your mind up in to a more suggestible state, where because your mind is more relaxed it is opened up to positive suggestions that are not filtered out or censored as they normally would be by your conscious mind.
    Posted: 2011-12-14
    Category: Smoking