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David McEvoy's articles
There has been a great deal of publicity that has gone into promoting the health benefits of eating more fish, particularly for heart health, however, many people still aren't aware of why fish can do wonders for both brain function and consequently mental health too.
Posted: 2010-02-11
Category: Health & Fitness
A number of studies have shown that eating fish regularly or taking Omega 3 fish oil capsules can help slow down the progress of macular degeneration and offers preventative benefits against developing it in the first place.
Posted: 2010-02-10
Category: Health & Fitness
Fibromyalgia, sometimes referred to a Chronic Fatigue Syndrome, is a distressing condition that is characterised by chronic fatigue as well as widespread musculoskeletal pain and weakness, and the symptoms are severe enough to get in the way of normal daily routines.
Posted: 2010-02-10
Category: Health & Fitness
It's important to be aware of the potential side effects of any substance you take, whether it is a prescription drug, an over the counter remedy or a natural product and even some foods.
Posted: 2010-02-06
Category: Health & Fitness
We hear so much about Omega 3 these days it's as if the knowledge has been around for centuries. However, it is only fairly recently that the health benefits of essential fatty acids found in fatty fish and in fish oil have been discovered.
Posted: 2010-02-06
Category: Health & Fitness
If you are keen to try out fish oil for yourself and your family in order to gain the numerous physical and mental health benefits offered by Omega 3 fatty acids then don't make the mistake of thinking that all types of oil are the same. They are not.
Posted: 2010-02-06
Category: Health & Fitness
Most of us know that fish oil is good for combating heart disease, arthritis and depression. However, what many people still don't know is that fish oil and in particular EPA fish oil, can be beneficial for the brain and brain function regardless of whether we have an existing mental health problem or not.
Posted: 2010-02-05
Category: Health & Fitness
Looking after your facial skin needn't be such a big deal. You really don't have to spend hours on your face in front of the mirror in order to see results. You simply have to follow a few simple guidelines and do the right thing.
Posted: 2010-02-03
Category: Health & Fitness
There are many different types of depression and anxiety related disorders but as yet, no one knows exactly what causes them or why they develop in some people and not others.
Posted: 2010-02-03
Category: Health & Fitness
Even though these days practically everyone has heard about Omega 3 and how beneficial it can be for health, very few people actually know where the best sources are. However, before we discuss that we should say a few words on what Omega 3 actually is.
Posted: 2010-01-30
Category: Health & Fitness
If we were asked what would be the best skin care treatment we could give our skin, most of us would probably start thinking about cleansers, toners and moisturisers and skin care regimes, or perhaps replenishing treatments and anti-aging creams.
Posted: 2010-01-30
Category: Health & Fitness
Mental health problems such as depression, bipolar disorder, schizophrenia, and anxiety related disorders have always been present in society but the ways in which we have dealt with them over the years has changed dramatically.
Posted: 2010-01-30
Category: Health & Fitness
When someone suffers from a mental health problem whether it is depression or a more serious disorder such as schizophrenia, they are likely to come into contact with a number of professionals and support workers in the course of their treatment and recovery, so who are they?
Posted: 2010-01-29
Category: Health & Fitness
Take a walk down the aisles of any supermarket and the chances are you will see the words 'enriched with Omega 3' or something similar staring out at you from the packaging of many different types of foods including milk, butter, eggs, juice and even bread.
Posted: 2010-01-26
Category: Health & Fitness
Attention Deficit Hyperactivity Disorder or ADHD is a common disorder that is thought to affect up to about 10 percent of children. Both girls and boys can be diagnosed with ADHD although many more boys than girls are affected.
Posted: 2010-01-26
Category: Health & Fitness
