Brandon I. Cook's Profile

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Brandon I. Cook's articles

  • How to Gain Muscle in 2010
    The New Year is RISING and my plan for how to gain muscle mass in 2010 is already underway.... I've made up my mind to DO THIS and to increase accountability I'm documenting the whole thing on my body transformation page. Stop by and leave me a few words of encouragement and support.
    Posted: 2010-02-10
    Category: Muscle Building
  • The Evolution of a Hardgainer
    There are many someone has to do correctly in order to trick the body into wanting to build more muscle. Sometimes looking at it from a different angle can help someone understand what are the most important parts required in order to build muscle quickly. This article is a introduction to a blog post on our blog that goes into detail about understanding how to make you body gain muscle. A very good and important article to read.
    Posted: 2009-03-15
    Category: Muscle Building
  • Transform Your Body to Transform Your Life
    One of the most amazing things about making a true commitment to transforming your weak, scrawny framed body into the strong, ripped, muscular version of your ideal self is the impact that this journey will have on your entire life. For the better I might add. Nothing we do, say, or think in this world acts in isolation from the rest of our life situation. Everything is connected and intertwined and has a ripple effect that moves outward into other areas of our life and even further beyond the b
    Posted: 2008-11-27
    Category: Muscle Building